Joseph Lang

Ham Lake, MN

Bib: 32653 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M40-44)

#0 / 2340

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:08/mi

34:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:54/mi

1:08:27

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:25/mi

1:40:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:20/mi

2:23:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:42/mi

2:49:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:58/mi

3:26:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:48/mi

4:06:37

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:33/mi

4:45:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:40/mi

5:04:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:0310:58 /mi⚡ faster

2nd Half

2:41:1312:14 /mi+12.7%

Positive split — 12.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:36	11:08	3.11 mi	34:36	11:08	-
10K	1:08:27	11:01	3.10 mi	33:51	10:54	-0:14
15K	1:40:48	10:49	3.11 mi	32:21	10:25	-0:29
21K	2:23:03	10:58	3.73 mi	42:15	11:20	+0:55
25K	2:49:39	10:55	2.48 mi	26:36	10:42	-0:38
30K	3:26:50	11:06	3.11 mi	37:11	11:58	+1:16
35K	4:06:37	11:20	3.11 mi	39:47	12:48	+0:50
40K	4:45:38	11:30	3.10 mi	39:01	12:33	-0:15
Finish(26.22 mi)	5:04:16	11:37	1.37 mi	18:38	13:40	+1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

11:37 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:57

19% of race

Time at Steady Pace

1:50:42

36% of race

Time at Slower Pace

2:14:37

44% of race

Average Pace: 11:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	18992	12441	1618	17317	11555	1517
10K	3.10 mi	20314-1322	13154-713	1721-103	21578	13820	1815
15K	3.11 mi	19134+1180	12550+604	1636+85	17317	11555	1517
21K	3.73 mi	19266-132	12591-41	1641-5	19884	12823	1683
25K	2.48 mi	18655+611	12215+376	1603+38	16888	11016	1443
30K	3.11 mi	18547+108	12056+159	1589+14	18416	11617	1526
35K	3.11 mi	18690-143	11998+58	1580+9	19314	11737	1546
40K	3.10 mi	18421+269	11719+279	1551+29	17012	10266	1333
Finish(26.22 mi)	1.37 mi	18618-197	11790-71	1561-10	21172	12669	1666

12669

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18992
5K → 10K	1435113*-1322	#18992 → #20314
10K → 15K	391219*+1180	#20314 → #19134
15K → 21K	633501*-132	#19134 → #19266
21K → 25K	60671*+611	#19266 → #18655
25K → 30K	326434*+108	#18655 → #18547
30K → 35K	475332*-143	#18547 → #18690
35K → 40K	198467*+269	#18690 → #18421
40K → Finish	25861*-197	#18421 → #18618
TOTALS	34243798*+374	#18992 → #18618

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions