Trevor Staab

Lansdale, PA

Bib: 32635 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M20-24)
#0 / 1424
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:18/mi
41:20
2791640.7%
140 ft elev
10K· 6.21 mi
12:36/mi
1:20:30
1032170.7%
25 ft elev
15K· 9.32 mi
12:36/mi
1:59:39
5155
21 ft elev
21K· 13.05 mi
12:23/mi
2:45:50
2037
4 ft elev
25K· 15.53 mi
12:26/mi
3:16:45
350.2%
30 ft elev
30K· 18.64 mi
12:49/mi
3:56:34
5857
30 ft elev
35K· 21.75 mi
13:18/mi
4:37:54
9892
36 ft elev
40K· 24.85 mi
14:16/mi
5:22:12
36530.1%
18 ft elev
Finish· 26.22 mi
12:43/mi
5:39:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:45:5012:43 /mi⚡ faster
2nd Half
2:53:4213:11 /mi+4.7%
Positive split — 4.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:40:2441:2013:1841:20
13:18
-
10K
6.21 mi09:19:341:20:3012:5739:10
12:36
-0:42
15K
9.32 mi09:58:431:59:3912:5039:10
12:36
0:00
21K
13.05 mi10:44:542:45:5012:4346:11
12:23
-0:13
25K
15.53 mi11:15:493:16:4512:4030:55
12:26
+0:03
30K
18.64 mi11:55:383:56:3412:4139:49
12:49
+0:23
35K
21.75 mi12:36:584:37:5412:4741:20
13:18
+0:29
40K
24.85 mi13:21:165:22:1212:5844:18
14:16
+0:58
Finish
26.22 mi13:38:375:39:3312:5817:21
12:43
-1:33

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:23 /mi

Average Pace

12:58 /mi

Slowest Pace

14:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

4:55:15

87% of race

Time at Steady Pace

44:18

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:40:2441:2013:1841:20
13:18
#28354
10K
6.21 mi09:19:341:20:3012:5739:10
12:36
#28228
15K
9.32 mi09:58:431:59:3912:5039:10
12:36
#27823
21K
13.05 mi10:44:542:45:5012:4346:11
12:23
#26634
25K
15.53 mi11:15:493:16:4512:4030:55
12:26
#26030
30K
18.64 mi11:55:383:56:3412:4139:49
12:49
#25085
35K
21.75 mi12:36:584:37:5412:4741:20
13:18
#24392
40K
24.85 mi13:21:165:22:1212:5844:18
14:16
#24038
Finish
26.22 mi13:38:375:39:3312:5817:21
12:43
#23689
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi2835417089140326799163751377
10K6.21 mi3.10 mi28228+12617035+541402+128107169731399
15K9.32 mi3.11 mi27823+40516837+1981398+426799163751377
21K13.05 mi3.73 mi26634+118916293+5441382+1623618147241308
25K15.53 mi2.48 mi26030+60415942+3511360+2223056141951256
30K18.64 mi3.11 mi25085+94515435+5071341+1921116130351189
35K21.75 mi3.11 mi24392+69314967+4681322+1920838125461146
40K24.85 mi3.10 mi24038+35414710+2571302+2022179131551183
Finish26.22 mi1.37 mi23689+34914493+2171292+1018282110071088

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
×18story building
+279ft-164ft

Overall

26799

Males

16375

M20-24

16375

5K→10K

3.1 - 6.2 mi

Top 94%
×11story building
+103ft-217ft

Overall

28107

Males

16973

M20-24

16973

10K→15K

6.2 - 9.3 mi

Top 89%
×3story building
+51ft-55ft

Overall

26799

Males

16375

M20-24

16375

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23618

Males

14724

M20-24

14724

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

23056

Males

14195

M20-24

14195

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+58ft-57ft

Overall

21116

Males

13035

M20-24

13035

30K→35K

18.6 - 21.8 mi

Top 69%
×2story building
+98ft-92ft

Overall

20838

Males

12546

M20-24

12546

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

22179

Males

13155

M20-24

13155

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

18282

Males

11007

M20-24

11007

Passing Analysis

Category:
Athletes Passed
5198*
Passed By
533
Net Change
+4665
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28354
5K10K320*194+126#28354#28228
10K15K500*95+405#28228#27823
15K21K1209*20+1189#27823#26634
21K25K635*31+604#26634#26030
25K30K963*18+945#26030#25085
30K35K742*49+693#25085#24392
35K40K467*113+354#24392#24038
40KFinish362*13+349#24038#23689
TOTALS5198*533+4665

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions