Justin Lauria

Jessup, MD

Bib: 32588 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:33/mi
38:59
279164
10K· 6.21 mi
11:27/mi
1:14:32
103217
15K· 9.32 mi
11:31/mi
1:50:19
5155
21K· 13.05 mi
12:32/mi
2:37:01
2037
25K· 15.53 mi
12:14/mi
3:07:26
35
30K· 18.64 mi
14:14/mi
3:51:40
5857
35K· 21.75 mi
15:36/mi
4:40:08
9892
40K· 24.85 mi
14:40/mi
5:25:41
3653
Finish· 26.22 mi
14:40/mi
5:45:41
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:37:0112:02 /mi⚡ faster
2nd Half
3:08:4014:20 /mi+20.2%
Positive split — 20.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:5912:333.11 mi38:59
12:33
-
10K
1:14:3212:003.10 mi35:33
11:27
-1:06
15K
1:50:1911:503.11 mi35:47
11:31
+0:04
21K
2:37:0112:023.73 mi46:42
12:32
+1:01
25K
3:07:2612:042.48 mi30:25
12:14
-0:18
30K
3:51:4012:263.11 mi44:14
14:14
+2:00
35K
4:40:0812:533.11 mi48:28
15:36
+1:22
40K
5:25:4113:063.10 mi45:33
14:40
-0:56
Finish(26.22 mi)
5:45:4113:121.37 mi20:00
14:40
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

13:12 /mi

Slowest Pace

15:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:20

21% of race

Time at Steady Pace

1:56:06

34% of race

Time at Slower Pace

2:38:15

46% of race

Average Pace: 13:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2618116104261423156146312488
10K3.10 mi25339+84215691+4132587+2724360152072536
15K3.11 mi24569+77015345+3462559+2823156146312488
21K3.73 mi24295+27415161+1842543+1624035149352512
25K2.48 mi23847+44814886+2752511+3222475139162374
30K3.11 mi24108-26114926-402516-525159150512482
35K3.11 mi24732-62415137-2112530-1426804158132540
40K3.10 mi24544+18814977+1602512+1823248137732360
Finish(26.22 mi)1.37 mi24506+3814920+572507+523768141022424

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×18story building
+279ft-164ft

Overall

23156

Males

14631

M25-29

14631

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24360

Males

15207

M25-29

15207

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+51ft-55ft

Overall

23156

Males

14631

M25-29

14631

15K→21K

9.3 - 13.1 mi

Top 80%
×1story
+20ft-37ft

Overall

24035

Males

14935

M25-29

14935

21K→25K

13.1 - 15.5 mi

Top 75%
×2story building
+35ft-8ft

Overall

22475

Males

13916

M25-29

13916

25K→30K

15.5 - 18.6 mi

Top 84%
×2story building
+58ft-57ft

Overall

25159

Males

15051

M25-29

15051

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+98ft-92ft

Overall

26804

Males

15813

M25-29

15813

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

23248

Males

13773

M25-29

13773

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

23768

Males

14102

M25-29

14102

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#26181
5K10K
110952*+842
#26181 #25339
10K15K
73843*+770
#25339 #24569
15K21K
355629*+274
#24569 #24295
21K25K
116564*+448
#24295 #23847
25K30K
517256*-261
#23847 #24108
30K35K
747123*-624
#24108 #24732
35K40K
167355*+188
#24732 #24544
40KFinish
99137*+38
#24544 #24506
TOTALS
21843859*+1675
#26181 #24506

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions