Paige Roderick
Leesburg, VA
Bib: 32586 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:06:04 | 10:38 | 3.10 mi | 31:54 | 10:16 | -0:44 | |
15K | 1:38:30 | 10:34 | 3.11 mi | 32:26 | 10:26 | +0:10 | |
21K | 2:19:49 | 10:43 | 3.73 mi | 41:19 | 11:05 | +0:39 | |
25K | 2:46:18 | 10:42 | 2.48 mi | 26:29 | 10:39 | -0:26 | |
30K | 3:23:00 | 10:53 | 3.11 mi | 36:42 | 11:49 | +1:10 | |
35K | 3:58:10 | 10:57 | 3.11 mi | 35:10 | 11:19 | -0:30 | |
40K | 4:35:20 | 11:05 | 3.10 mi | 37:10 | 11:58 | +0:39 | |
Finish(26.22 mi) | 4:51:57 | 11:09 | 1.37 mi | 16:37 | 12:11 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:09 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
2:46:18
57% of race
Time at Steady Pace
1:49:02
37% of race
Time at Slower Pace
16:37
6% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18084 | 6117 | 519 | 17453 | 5823 | 484 |
| 10K | 3.10 mi | 17788+296 | 5951+166 | 503+16 | 17556 | 5834 | 495 |
| 15K | 3.11 mi | 17563+225 | 5849+102 | 496+7 | 17453 | 5823 | 484 |
| 21K | 3.73 mi | 17836-273 | 5986-137 | 516-20 | 18752 | 6517 | 561 |
| 25K | 2.48 mi | 17494+342 | 5892+94 | 507+9 | 16666 | 5767 | 484 |
| 30K | 3.11 mi | 17487+7 | 6006-114 | 520-13 | 17889 | 6556 | 580 |
| 35K | 3.11 mi | 16798+689 | 5821+185 | 494+26 | 14258 | 5250 | 437 |
| 40K | 3.10 mi | 16471+327 | 5814+7 | 487+7 | 15001 | 5858 | 497 |
| Finish(26.22 mi) | 1.37 mi | 16455+16 | 5848-34 | 496-9 | 16378 | 6451 | 547 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17453
Females
5823
F45-49
5823
5K→10K
3.1 - 6.2 mi
Overall
17556
Females
5834
F45-49
5834
10K→15K
6.2 - 9.3 mi
Overall
17453
Females
5823
F45-49
5823
15K→21K
9.3 - 13.1 mi
Overall
18752
Females
6517
F45-49
6517
21K→25K
13.1 - 15.5 mi
Overall
16666
Females
5767
F45-49
5767
25K→30K
15.5 - 18.6 mi
Overall
17889
Females
6556
F45-49
6556
30K→35K
18.6 - 21.8 mi
Overall
14258
Females
5250
F45-49
5250
35K→40K
21.8 - 24.9 mi
Overall
15001
Females
5858
F45-49
5858
40K→Finish
24.9 - 26.2 mi
Overall
16378
Females
6451
F45-49
6451
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18084 |
| 5K → 10K | 308604*+296 | #18084 → #17788 |
| 10K → 15K | 282507*+225 | #17788 → #17563 |
| 15K → 21K | 682409*-273 | #17563 → #17836 |
| 21K → 25K | 140482*+342 | #17836 → #17494 |
| 25K → 30K | 404411*+7 | #17494 → #17487 |
| 30K → 35K | 94783*+689 | #17487 → #16798 |
| 35K → 40K | 210537*+327 | #16798 → #16471 |
| 40K → Finish | 113129*+16 | #16471 → #16455 |
| TOTALS | 22333862*+1629 | #18084 → #16455 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions