Sabrina Bruce
Herndon, VA
Bib: 32561 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:27 | 12:03 | 3.11 mi | 37:27 | 12:03 | - | |
10K | 1:11:53 | 11:34 | 3.10 mi | 34:26 | 11:05 | -0:58 | |
15K | 1:51:22 | 11:57 | 3.11 mi | 39:29 | 12:43 | +1:38 | |
21K | 2:33:05 | 11:44 | 3.73 mi | 41:43 | 11:11 | -1:32 | |
25K | 3:00:59 | 11:39 | 2.48 mi | 27:54 | 11:14 | +0:03 | |
30K | 3:43:15 | 11:59 | 3.11 mi | 42:16 | 13:36 | +2:22 | |
35K | 4:18:41 | 11:54 | 3.11 mi | 35:26 | 11:24 | -2:12 | |
40K | 4:59:04 | 12:02 | 3.10 mi | 40:23 | 13:00 | +1:36 | |
Finish(26.22 mi) | 5:16:05 | 12:04 | 1.37 mi | 17:01 | 12:29 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:04 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
2:19:29
44% of race
Time at Steady Pace
37:27
12% of race
Time at Slower Pace
2:19:09
44% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24216 | 9067 | 1283 | 27071 | 10583 | 1445 |
| 10K | 3.10 mi | 23395+821 | 8662+405 | 1243+40 | 22585 | 8267 | 1179 |
| 15K | 3.11 mi | 25025-1630 | 9477-815 | 1339-96 | 27071 | 10583 | 1445 |
| 21K | 3.73 mi | 23131+1894 | 8550+927 | 1207+132 | 19253 | 6749 | 987 |
| 25K | 2.48 mi | 22238+893 | 8160+390 | 1160+47 | 18989 | 6885 | 995 |
| 30K | 3.11 mi | 22393-155 | 8343-183 | 1194-34 | 23413 | 9236 | 1282 |
| 35K | 3.11 mi | 21135+1258 | 7826+517 | 1117+77 | 14592 | 5409 | 804 |
| 40K | 3.10 mi | 20637+498 | 7696+130 | 1098+19 | 18331 | 7325 | 1033 |
| Finish(26.22 mi) | 1.37 mi | 20418+219 | 7616+80 | 1091+7 | 17441 | 6921 | 1014 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27071
Females
10583
F30-34
10583
5K→10K
3.1 - 6.2 mi
Overall
22585
Females
8267
F30-34
8267
10K→15K
6.2 - 9.3 mi
Overall
27071
Females
10583
F30-34
10583
15K→21K
9.3 - 13.1 mi
Overall
19253
Females
6749
F30-34
6749
21K→25K
13.1 - 15.5 mi
Overall
18989
Females
6885
F30-34
6885
25K→30K
15.5 - 18.6 mi
Overall
23413
Females
9236
F30-34
9236
30K→35K
18.6 - 21.8 mi
Overall
14592
Females
5409
F30-34
5409
35K→40K
21.8 - 24.9 mi
Overall
18331
Females
7325
F30-34
7325
40K→Finish
24.9 - 26.2 mi
Overall
17441
Females
6921
F30-34
6921
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24216 |
| 5K → 10K | 154975*+821 | #24216 → #23395 |
| 10K → 15K | 171888*-1630 | #23395 → #25025 |
| 15K → 21K | 101904*+1894 | #25025 → #23131 |
| 21K → 25K | 22915*+893 | #23131 → #22238 |
| 25K → 30K | 448293*-155 | #22238 → #22393 |
| 30K → 35K | 151273*+1258 | #22393 → #21135 |
| 35K → 40K | 94592*+498 | #21135 → #20637 |
| 40K → Finish | 17236*+219 | #20637 → #20418 |
| TOTALS | 24786276*+3798 | #24216 → #20418 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions