Ramin Shaheedian
Arlington, VA
Bib: 3255 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:38 | 27:08 | 8:44 | 27:08 | 8:44 | - |
10K | 6.21 mi | 08:14:02 | 52:32 | 8:27 | 25:24 | 8:11 | -0:33 |
15K | 9.32 mi | 08:39:07 | 1:17:37 | 8:20 | 25:05 | 8:04 | -0:07 |
21K | 13.05 mi | 09:10:33 | 1:49:03 | 8:21 | 31:26 | 8:26 | +0:22 |
25K | 15.53 mi | 09:30:57 | 2:09:27 | 8:20 | 20:24 | 8:12 | -0:14 |
30K | 18.64 mi | 09:58:43 | 2:37:13 | 8:26 | 27:46 | 8:56 | +0:44 |
35K | 21.75 mi | 10:27:30 | 3:06:00 | 8:33 | 28:47 | 9:16 | +0:20 |
40K | 24.85 mi | 10:59:25 | 3:37:55 | 8:46 | 31:55 | 10:16 | +1:00 |
Finish | 26.22 mi | 11:13:36 | 3:52:06 | 8:52 | 14:11 | 10:24 | +0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:04 /mi
Average Pace
8:52 /mi
Slowest Pace
10:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:53
31% of race
Time at Steady Pace
1:26:20
37% of race
Time at Slower Pace
1:14:53
32% of race
Average Pace: 8:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:38 | 27:08 | 8:44 | 27:08 | 8:44 | #4216 | |
10K | 6.21 mi | 08:14:02 | 52:32 | 8:27 | 25:24 | 8:11 | #4404 | |
15K | 9.32 mi | 08:39:07 | 1:17:37 | 8:20 | 25:05 | 8:04 | #4164 | |
21K | 13.05 mi | 09:10:33 | 1:49:03 | 8:21 | 31:26 | 8:26 | #4191 | |
25K | 15.53 mi | 09:30:57 | 2:09:27 | 8:20 | 20:24 | 8:12 | #4177 | |
30K | 18.64 mi | 09:58:43 | 2:37:13 | 8:26 | 27:46 | 8:56 | #4303 | |
35K | 21.75 mi | 10:27:30 | 3:06:00 | 8:33 | 28:47 | 9:16 | #4416 | |
40K | 24.85 mi | 10:59:25 | 3:37:55 | 8:46 | 31:55 | 10:16 | #4923 | |
Finish | 26.22 mi | 11:13:36 | 3:52:06 | 8:52 | 14:11 | 10:24 | #5171 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4216 | 3374 | 629 | 3877(Top 13%) | 3128(Top 18%) | 591(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 4404-188 | 3520-146 | 652-23 | 4574(Top 15%) | 3647(Top 21%) | 666(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 4164+240 | 3337+183 | 622+30 | 3877(Top 13%) | 3128(Top 18%) | 591(Top 23%) |
| 21K | 13.05 mi | 3.73 mi | 4191-27 | 3362-25 | 627-5 | 4455(Top 15%) | 3533(Top 20%) | 661(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 4177+14 | 3334+28 | 615+12 | 4359(Top 15%) | 3416(Top 19%) | 631(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 4303-126 | 3393-59 | 619-4 | 5681(Top 19%) | 4265(Top 24%) | 774(Top 30%) |
| 35K | 21.75 mi | 3.11 mi | 4416-113 | 3424-31 | 627-8 | 6197(Top 21%) | 4469(Top 25%) | 791(Top 30%) |
| 40K | 24.85 mi | 3.10 mi | 4923-507 | 3724-300 | 672-45 | 8724(Top 29%) | 5674(Top 32%) | 957(Top 37%) |
| Finish | 26.22 mi | 1.37 mi | 5171-248 | 3879-155 | 702-30 | 9529(Top 32%) | 6065(Top 34%) | 1016(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3877
Males
3128
M30-34
3128
5K→10K
3.1 - 6.2 mi
Overall
4574
Males
3647
M30-34
3647
10K→15K
6.2 - 9.3 mi
Overall
3877
Males
3128
M30-34
3128
15K→21K
9.3 - 13.1 mi
Overall
4455
Males
3533
M30-34
3533
21K→25K
13.1 - 15.5 mi
Overall
4359
Males
3416
M30-34
3416
25K→30K
15.5 - 18.6 mi
Overall
5681
Males
4265
M30-34
4265
30K→35K
18.6 - 21.8 mi
Overall
6197
Males
4469
M30-34
4469
35K→40K
21.8 - 24.9 mi
Overall
8724
Males
5674
M30-34
5674
40K→Finish
24.9 - 26.2 mi
Overall
9529
Males
6065
M30-34
6065
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4216 |
| 5K → 10K | 106* | 294 | -188 | #4216 | #4404 |
| 10K → 15K | 281* | 41 | +240 | #4404 | #4164 |
| 15K → 21K | 104* | 131 | -27 | #4164 | #4191 |
| 21K → 25K | 93 | 79 | +14 | #4191 | #4177 |
| 25K → 30K | 107* | 233 | -126 | #4177 | #4303 |
| 30K → 35K | 145* | 258 | -113 | #4303 | #4416 |
| 35K → 40K | 82* | 589 | -507 | #4416 | #4923 |
| 40K → Finish | 33* | 281 | -248 | #4923 | #5171 |
| TOTALS | 951* | 1906 | -955 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions