Dana Lawson

Quincy, MA

Bib: 32548 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:31/mi

38:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:04/mi

1:16:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:37/mi

1:52:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:59/mi

2:37:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:34/mi

3:08:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:20/mi

3:49:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:37/mi

4:32:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:58/mi

5:15:27

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:43/mi

5:34:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:37:0912:03 /mi⚡ faster

2nd Half

2:57:0113:26 /mi+12.6%

Positive split — 12.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:54	12:31	3.11 mi	38:54	12:31	-
10K	1:16:23	12:18	3.10 mi	37:29	12:04	-0:27
15K	1:52:30	12:04	3.11 mi	36:07	11:37	-0:27
21K	2:37:09	12:03	3.73 mi	44:39	11:59	+0:22
25K	3:08:22	12:08	2.48 mi	31:13	12:34	+0:35
30K	3:49:47	12:20	3.11 mi	41:25	13:20	+0:46
35K	4:32:04	12:31	3.11 mi	42:17	13:37	+0:17
40K	5:15:27	12:42	3.10 mi	43:23	13:58	+0:21
Finish(26.22 mi)	5:34:10	12:45	1.37 mi	18:43	13:43	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

12:45 /mi

Slowest Pace

13:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:58:15

35% of race

Time at Steady Pace

1:10:07

21% of race

Time at Slower Pace

2:25:48

44% of race

Average Pace: 12:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	26074	10009	943	23584	8736	802
10K	3.10 mi	26359-285	10178-169	965-22	26616	10343	993
15K	3.11 mi	25464+895	9697+481	906+59	23584	8736	802
21K	3.73 mi	24327+1137	9149+548	844+62	22318	8225	733
25K	2.48 mi	24092+235	9084+65	833+11	23402	9042	834
30K	3.11 mi	23728+364	8997+87	820+13	22602	8813	822
35K	3.11 mi	23414+314	8929+68	827-7	21862	8768	807
40K	3.10 mi	23101+313	8882+47	819+8	21297	8608	782
Finish(26.22 mi)	1.37 mi	23005+96	8851+31	816+3	21329	8561	783

8561

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26074
5K → 10K	532247*-285	#26074 → #26359
10K → 15K	27922*+895	#26359 → #25464
15K → 21K	621199*+1137	#25464 → #24327
21K → 25K	201436*+235	#24327 → #24092
25K → 30K	175539*+364	#24092 → #23728
30K → 35K	158472*+314	#23728 → #23414
35K → 40K	135448*+313	#23414 → #23101
40K → Finish	55151*+96	#23101 → #23005
TOTALS	13454414*+3069	#26074 → #23005

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions