Todd Capwell

Pensacola, FL

Bib: 32539 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:51/mi

36:50

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:10:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:06/mi

1:45:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:03/mi

2:29:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:33/mi

3:03:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:10/mi

3:47:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:25/mi

4:35:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:45/mi

5:24:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:17/mi

5:48:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:5811:30 /mi⚡ faster

2nd Half

3:18:0715:03 /mi+32.1%

Positive split — 32.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:50	11:51	3.11 mi	36:50	11:51	-
10K	1:10:36	11:22	3.10 mi	33:46	10:52	-0:59
15K	1:45:04	11:16	3.11 mi	34:28	11:06	+0:14
21K	2:29:58	11:30	3.73 mi	44:54	12:03	+0:57
25K	3:03:39	11:49	2.48 mi	33:41	13:33	+1:30
30K	3:47:39	12:13	3.11 mi	44:00	14:10	+0:37
35K	4:35:34	12:40	3.11 mi	47:55	15:25	+1:15
40K	5:24:31	13:03	3.10 mi	48:57	15:45	+0:20
Finish(26.22 mi)	5:48:05	13:17	1.37 mi	23:34	17:17	+1:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

13:17 /mi

Slowest Pace

17:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:58

43% of race

Time at Steady Pace

1:17:41

22% of race

Time at Slower Pace

2:00:26

35% of race

Average Pace: 13:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	23187	14636	2292	21213	13632	2178
10K	3.10 mi	22228+959	14149+487	2239+53	21442	13755	2186
15K	3.11 mi	21835+393	13952+197	2224+15	21213	13632	2178
21K	3.73 mi	22067-232	14050-98	2221+3	22525	14193	2242
25K	2.48 mi	22936-869	14446-396	2273-52	26033	15668	2374
30K	3.11 mi	23279-343	14505-59	2272+1	24969	14957	2284
35K	3.11 mi	24015-736	14785-280	2300-28	26484	15627	2341
40K	3.10 mi	24380-365	14894-109	2312-12	25804	15220	2292
Finish(26.22 mi)	1.37 mi	24804-424	15079-185	2328-16	27805	16416	2460

16416

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23187
5K → 10K	1441103*+959	#23187 → #22228
10K → 15K	194587*+393	#22228 → #21835
15K → 21K	715483*-232	#21835 → #22067
21K → 25K	1013144*-869	#22067 → #22936
25K → 30K	573230*-343	#22936 → #23279
30K → 35K	842106*-736	#23279 → #24015
35K → 40K	500135*-365	#24015 → #24380
40K → Finish	45329*-424	#24380 → #24804
TOTALS	44342817*-1617	#23187 → #24804

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions