Holly Maness

Fort Belvoir, VA

Bib: 32525 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:31/mi

35:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:44/mi

1:09:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:43/mi

1:42:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:02/mi

2:23:36

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:31/mi

2:52:14

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:00/mi

3:32:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:08/mi

4:16:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:09/mi

5:03:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:28/mi

5:23:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:3611:00 /mi⚡ faster

2nd Half

2:59:4513:39 /mi+25.2%

Positive split — 25.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:48	11:31	3.11 mi	35:48	11:31	-
10K	1:09:09	11:08	3.10 mi	33:21	10:44	-0:47
15K	1:42:27	11:00	3.11 mi	33:18	10:43	-0:01
21K	2:23:36	11:00	3.73 mi	41:09	11:02	+0:19
25K	2:52:14	11:05	2.48 mi	28:38	11:31	+0:29
30K	3:32:38	11:24	3.11 mi	40:24	13:00	+1:29
35K	4:16:34	11:48	3.11 mi	43:56	14:08	+1:08
40K	5:03:38	12:13	3.10 mi	47:04	15:09	+1:01
Finish(26.22 mi)	5:23:22	12:21	1.37 mi	19:44	14:28	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

12:21 /mi

Slowest Pace

15:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:52:14

53% of race

Time at Slower Pace

2:31:08

47% of race

Average Pace: 12:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	21365	7696	691	19172	6619	571
10K	3.10 mi	20960+405	7470+226	673+18	20605	7300	650
15K	3.11 mi	20197+763	7090+380	629+44	19172	6619	571
21K	3.73 mi	19479+718	6770+320	593+36	18541	6427	556
25K	2.48 mi	19496-17	6852-82	602-9	20076	7406	651
30K	3.11 mi	19994-498	7192-340	644-42	21666	8345	770
35K	3.11 mi	20746-752	7649-457	679-35	23400	9506	918
40K	3.10 mi	21331-585	8031-382	719-40	24466	10010	963
Finish(26.22 mi)	1.37 mi	21453-122	8123-92	732-13	23303	9466	898

9466

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21365
5K → 10K	290695*+405	#21365 → #20960
10K → 15K	96859*+763	#20960 → #20197
15K → 21K	178896*+718	#20197 → #19479
21K → 25K	351334*-17	#19479 → #19496
25K → 30K	726228*-498	#19496 → #19994
30K → 35K	875123*-752	#19994 → #20746
35K → 40K	703118*-585	#20746 → #21331
40K → Finish	21290*-122	#21331 → #21453
TOTALS	34313343*-88	#21365 → #21453

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions