Glenna Costa

Swansea, MA

Bib: 32521 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

15:25/mi

47:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

14:34/mi

1:33:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:35/mi

2:18:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:27/mi

3:16:03

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:27/mi

3:54:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:31/mi

4:45:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:23/mi

5:39:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:41/mi

6:31:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:48/mi

6:54:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:16:0315:01 /mi⚡ faster

2nd Half

3:38:2816:35 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	47:54	15:25	3.11 mi	47:54	15:25	-
10K	1:33:10	15:00	3.10 mi	45:16	14:34	-0:51
15K	2:18:28	14:51	3.11 mi	45:18	14:35	+0:01
21K	3:16:03	15:01	3.73 mi	57:35	15:27	+0:52
25K	3:54:26	15:05	2.48 mi	38:23	15:27	0:00
30K	4:45:46	15:20	3.11 mi	51:20	16:31	+1:04
35K	5:39:47	15:37	3.11 mi	54:01	17:23	+0:52
40K	6:31:36	15:45	3.10 mi	51:49	16:41	-0:42
Finish(26.22 mi)	6:54:31	15:49	1.37 mi	22:55	16:48	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:34 /mi

Average Pace

15:49 /mi

Slowest Pace

17:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:54:26

57% of race

Time at Steady Pace

2:06:04

30% of race

Time at Slower Pace

54:01

13% of race

Average Pace: 15:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	30235	12410	1499	29767	12135	1471
10K	3.10 mi	30201+34	12388+22	1499	30142	12351	1494
15K	3.11 mi	30109+92	12334+54	1498+1	29767	12135	1471
21K	3.73 mi	29981+128	12259+75	1495+3	29437	11987	1457
25K	2.48 mi	29863+118	12201+58	1492+3	28986	11840	1454
30K	3.11 mi	29757+106	12157+44	1492	28991	11874	1455
35K	3.11 mi	29708+49	12141+16	1492	29074	11967	1469
40K	3.10 mi	29559+149	12079+62	1480+12	27294	11220	1353
Finish(26.22 mi)	1.37 mi	29461+98	12039+40	1476+4	27316	11175	1349

11175

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#30235
5K → 10K	3165*+34	#30235 → #30201
10K → 15K	10102*+92	#30201 → #30109
15K → 21K	20148*+128	#30109 → #29981
21K → 25K	10128*+118	#29981 → #29863
25K → 30K	22128*+106	#29863 → #29757
30K → 35K	2675*+49	#29757 → #29708
35K → 40K	49198*+149	#29708 → #29559
40K → Finish	5103*+98	#29559 → #29461
TOTALS	173947*+774	#30235 → #29461

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions