Jeffrey Benton
Lebanon, TN
Bib: 32498 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:59 | 40:07 | 12:55 | 40:07 | 12:55 | - |
10K | 6.21 mi | 09:14:17 | 1:17:25 | 12:28 | 37:18 | 12:00 | -0:55 |
15K | 9.32 mi | 09:54:01 | 1:57:09 | 12:34 | 39:44 | 12:47 | +0:47 |
21K | 13.05 mi | 10:46:20 | 2:49:28 | 12:59 | 52:19 | 14:02 | +1:15 |
25K | 15.53 mi | 11:20:07 | 3:23:15 | 13:05 | 33:47 | 13:36 | -0:26 |
30K | 18.64 mi | 12:06:51 | 4:09:59 | 13:25 | 46:44 | 15:03 | +1:27 |
35K | 21.75 mi | 12:56:11 | 4:59:19 | 13:46 | 49:20 | 15:53 | +0:50 |
40K | 24.85 mi | 13:47:37 | 5:50:45 | 14:07 | 51:26 | 16:33 | +0:40 |
Finish | 26.22 mi | 14:13:49 | 6:16:57 | 14:23 | 26:12 | 19:13 | +2:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:00 /mi
Average Pace
14:23 /mi
Slowest Pace
19:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:09
31% of race
Time at Steady Pace
2:12:50
35% of race
Time at Slower Pace
2:06:58
34% of race
Average Pace: 14:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:36:59 | 40:07 | 12:55 | 40:07 | 12:55 | #27327 | |
10K | 6.21 mi | 09:14:17 | 1:17:25 | 12:28 | 37:18 | 12:00 | #26891 | |
15K | 9.32 mi | 09:54:01 | 1:57:09 | 12:34 | 39:44 | 12:47 | #27045 | |
21K | 13.05 mi | 10:46:20 | 2:49:28 | 12:59 | 52:19 | 14:02 | #27426 | |
25K | 15.53 mi | 11:20:07 | 3:23:15 | 13:05 | 33:47 | 13:36 | #27243 | |
30K | 18.64 mi | 12:06:51 | 4:09:59 | 13:25 | 46:44 | 15:03 | #27275 | |
35K | 21.75 mi | 12:56:11 | 4:59:19 | 13:46 | 49:20 | 15:53 | #27434 | |
40K | 24.85 mi | 13:47:37 | 5:50:45 | 14:07 | 51:26 | 16:33 | #27490 | |
Finish | 26.22 mi | 14:13:49 | 6:16:57 | 14:23 | 26:12 | 19:13 | #27739 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27327 | 16644 | 1607 | 27287(Top 91%) | 16593(Top 94%) | 1617(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 26891+436 | 16428+216 | 1584+23 | 26448(Top 88%) | 16201(Top 91%) | 1562(Top 89%) |
| 15K | 9.32 mi | 3.11 mi | 27045-154 | 16510-82 | 1601-17 | 27287(Top 91%) | 16593(Top 94%) | 1617(Top 92%) |
| 21K | 13.05 mi | 3.73 mi | 27426-381 | 16628-118 | 1628-27 | 27741(Top 92%) | 16673(Top 94%) | 1628(Top 93%) |
| 25K | 15.53 mi | 2.48 mi | 27243+183 | 16496+132 | 1611+17 | 26109(Top 87%) | 15707(Top 89%) | 1527(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 27275-32 | 16444+52 | 1607+4 | 27036(Top 90%) | 16027(Top 91%) | 1570(Top 89%) |
| 35K | 21.75 mi | 3.11 mi | 27434-159 | 16472-28 | 1613-6 | 27330(Top 91%) | 16108(Top 91%) | 1580(Top 90%) |
| 40K | 24.85 mi | 3.10 mi | 27490-56 | 16446+26 | 1609+4 | 27147(Top 90%) | 15992(Top 90%) | 1550(Top 88%) |
| Finish | 26.22 mi | 1.37 mi | 27739-249 | 16562-116 | 1623-14 | 29128(Top 97%) | 17156(Top 97%) | 1697(Top 97%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27287
Males
16593
M45-49
16593
5K→10K
3.1 - 6.2 mi
Overall
26448
Males
16201
M45-49
16201
10K→15K
6.2 - 9.3 mi
Overall
27287
Males
16593
M45-49
16593
15K→21K
9.3 - 13.1 mi
Overall
27741
Males
16673
M45-49
16673
21K→25K
13.1 - 15.5 mi
Overall
26109
Males
15707
M45-49
15707
25K→30K
15.5 - 18.6 mi
Overall
27036
Males
16027
M45-49
16027
30K→35K
18.6 - 21.8 mi
Overall
27330
Males
16108
M45-49
16108
35K→40K
21.8 - 24.9 mi
Overall
27147
Males
15992
M45-49
15992
40K→Finish
24.9 - 26.2 mi
Overall
29128
Males
17156
M45-49
17156
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27327 |
| 5K → 10K | 621* | 185 | +436 | #27327 | #26891 |
| 10K → 15K | 249* | 403 | -154 | #26891 | #27045 |
| 15K → 21K | 241* | 622 | -381 | #27045 | #27426 |
| 21K → 25K | 336* | 153 | +183 | #27426 | #27243 |
| 25K → 30K | 219* | 251 | -32 | #27243 | #27275 |
| 30K → 35K | 159* | 318 | -159 | #27275 | #27434 |
| 35K → 40K | 168* | 224 | -56 | #27434 | #27490 |
| 40K → Finish | 13* | 262 | -249 | #27490 | #27739 |
| TOTALS | 2006* | 2418 | -412 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions