Douglas White
Waipahu, HI
Bib: 32481 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 34:16 | 11:02 | -0:52 | |
15K | 1:44:39 | 11:14 | 3.11 mi | 33:25 | 10:45 | -0:17 | |
21K | 2:28:00 | 11:21 | 3.73 mi | 43:21 | 11:38 | +0:53 | |
25K | 2:54:30 | 11:14 | 2.48 mi | 26:30 | 10:40 | -0:58 | |
30K | 3:33:44 | 11:28 | 3.11 mi | 39:14 | 12:38 | +1:58 | |
35K | 4:09:45 | 11:29 | 3.11 mi | 36:01 | 11:36 | -1:02 | |
40K | 4:46:19 | 11:31 | 3.10 mi | 36:34 | 11:46 | +0:10 | |
Finish(26.22 mi) | 5:02:12 | 11:32 | 1.37 mi | 15:53 | 11:39 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:32 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
3:09:26
63% of race
Time at Steady Pace
1:13:32
24% of race
Time at Slower Pace
39:14
13% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23402 | 14735 | 897 | 19380 | 12670 | 696 |
| 10K | 3.10 mi | 22783+619 | 14446+289 | 876+21 | 22295 | 14172 | 847 |
| 15K | 3.11 mi | 21566+1217 | 13819+627 | 811+65 | 19380 | 12670 | 696 |
| 21K | 3.73 mi | 21273+293 | 13633+186 | 798+13 | 21050 | 13440 | 791 |
| 25K | 2.48 mi | 20233+1040 | 13006+627 | 743+55 | 16692 | 10912 | 589 |
| 30K | 3.11 mi | 20284-51 | 12942+64 | 742+1 | 20533 | 12718 | 763 |
| 35K | 3.11 mi | 19347+937 | 12367+575 | 705+37 | 15279 | 9558 | 527 |
| 40K | 3.10 mi | 18551+796 | 11792+575 | 660+45 | 14343 | 8791 | 472 |
| Finish(26.22 mi) | 1.37 mi | 18309+242 | 11618+174 | 646+14 | 14466 | 8840 | 463 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19380
Males
12670
M55-59
12670
5K→10K
3.1 - 6.2 mi
Overall
22295
Males
14172
M55-59
14172
10K→15K
6.2 - 9.3 mi
Overall
19380
Males
12670
M55-59
12670
15K→21K
9.3 - 13.1 mi
Overall
21050
Males
13440
M55-59
13440
21K→25K
13.1 - 15.5 mi
Overall
16692
Males
10912
M55-59
10912
25K→30K
15.5 - 18.6 mi
Overall
20533
Males
12718
M55-59
12718
30K→35K
18.6 - 21.8 mi
Overall
15279
Males
9558
M55-59
9558
35K→40K
21.8 - 24.9 mi
Overall
14343
Males
8791
M55-59
8791
40K→Finish
24.9 - 26.2 mi
Overall
14466
Males
8840
M55-59
8840
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23402 |
| 5K → 10K | 229848*+619 | #23402 → #22783 |
| 10K → 15K | 241241*+1217 | #22783 → #21566 |
| 15K → 21K | 392685*+293 | #21566 → #21273 |
| 21K → 25K | 161056*+1040 | #21273 → #20233 |
| 25K → 30K | 426375*-51 | #20233 → #20284 |
| 30K → 35K | 35972*+937 | #20284 → #19347 |
| 35K → 40K | 48844*+796 | #19347 → #18551 |
| 40K → Finish | 26268*+242 | #18551 → #18309 |
| TOTALS | 11966289*+5093 | #23402 → #18309 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions