Judith Knight
Woodbridge, VA
Bib: 32479 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:11 | 11:00 | 3.11 mi | 34:11 | 11:00 | - | |
10K | 1:06:52 | 10:46 | 3.10 mi | 32:41 | 10:31 | -0:29 | |
15K | 1:40:29 | 10:47 | 3.11 mi | 33:37 | 10:49 | +0:18 | |
21K | 2:22:21 | 10:55 | 3.73 mi | 41:52 | 11:14 | +0:25 | |
25K | 2:49:39 | 10:55 | 2.48 mi | 27:18 | 10:59 | -0:15 | |
30K | 3:26:44 | 11:05 | 3.11 mi | 37:05 | 11:56 | +0:57 | |
35K | 4:03:52 | 11:13 | 3.11 mi | 37:08 | 11:57 | +0:01 | |
40K | 4:42:55 | 11:23 | 3.10 mi | 39:03 | 12:34 | +0:37 | |
Finish(26.22 mi) | 5:00:22 | 11:28 | 1.37 mi | 17:27 | 12:48 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:28 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:06:18
22% of race
Time at Steady Pace
1:43:21
34% of race
Time at Slower Pace
2:10:43
44% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18144 | 6145 | 275 | 19754 | 6891 | 320 |
| 10K | 3.10 mi | 18654-510 | 6378-233 | 284-9 | 19269 | 6661 | 306 |
| 15K | 3.11 mi | 18930-276 | 6491-113 | 297-13 | 19754 | 6891 | 320 |
| 21K | 3.73 mi | 18977-47 | 6549-58 | 304-7 | 19435 | 6839 | 321 |
| 25K | 2.48 mi | 18653+324 | 6439+110 | 295+9 | 18082 | 6453 | 280 |
| 30K | 3.11 mi | 18511+142 | 6470-31 | 290+5 | 18316 | 6757 | 305 |
| 35K | 3.11 mi | 18123+388 | 6447+23 | 282+8 | 16532 | 6310 | 269 |
| 40K | 3.10 mi | 17931+192 | 6497-50 | 286-4 | 17047 | 6761 | 311 |
| Finish(26.22 mi) | 1.37 mi | 18027-96 | 6570-73 | 287-1 | 18555 | 7378 | 345 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19754
Females
6891
F55-59
6891
5K→10K
3.1 - 6.2 mi
Overall
19269
Females
6661
F55-59
6661
10K→15K
6.2 - 9.3 mi
Overall
19754
Females
6891
F55-59
6891
15K→21K
9.3 - 13.1 mi
Overall
19435
Females
6839
F55-59
6839
21K→25K
13.1 - 15.5 mi
Overall
18082
Females
6453
F55-59
6453
25K→30K
15.5 - 18.6 mi
Overall
18316
Females
6757
F55-59
6757
30K→35K
18.6 - 21.8 mi
Overall
16532
Females
6310
F55-59
6310
35K→40K
21.8 - 24.9 mi
Overall
17047
Females
6761
F55-59
6761
40K→Finish
24.9 - 26.2 mi
Overall
18555
Females
7378
F55-59
7378
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18144 |
| 5K → 10K | 756246*-510 | #18144 → #18654 |
| 10K → 15K | 587311*-276 | #18654 → #18930 |
| 15K → 21K | 553506*-47 | #18930 → #18977 |
| 21K → 25K | 170494*+324 | #18977 → #18653 |
| 25K → 30K | 311453*+142 | #18653 → #18511 |
| 30K → 35K | 219607*+388 | #18511 → #18123 |
| 35K → 40K | 228420*+192 | #18123 → #17931 |
| 40K → Finish | 19296*-96 | #17931 → #18027 |
| TOTALS | 30163133*+117 | #18144 → #18027 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions