Rebecca Jahandari

Arlington, VA

Bib: 32472 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Top 50%
Division (F50-54)
#0 / 1155
Top 48%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:32/mi
35:49
2791640.7%
140 ft elev
10K· 6.21 mi
11:07/mi
1:10:22
1032170.7%
25 ft elev
15K· 9.32 mi
12:49/mi
1:50:11
5155
21 ft elev
21K· 13.05 mi
12:22/mi
2:36:19
2037
4 ft elev
25K· 15.53 mi
11:42/mi
3:05:23
350.2%
30 ft elev
30K· 18.64 mi
11:32/mi
3:41:14
5857
30 ft elev
35K· 21.75 mi
11:48/mi
4:17:55
9892
36 ft elev
40K· 24.85 mi
12:38/mi
4:57:10
36530.1%
18 ft elev
Finish· 26.22 mi
13:10/mi
5:15:08
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:36:19
Pace11:59 /mi
2nd Half
Distance13.17 mi
Time2:38:48
Pace12:03 /mi
📊Positive Split: 1.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:2735:4911:3235:49
11:32
-
10K
6.21 mi09:10:001:10:2211:1934:33
11:07
-0:25
15K
9.32 mi09:49:491:50:1111:4939:49
12:49
+1:42
21K
13.05 mi10:35:572:36:1911:5946:08
12:22
-0:27
25K
15.53 mi11:05:013:05:2311:5629:04
11:42
-0:40
30K
18.64 mi11:40:523:41:1411:5235:51
11:32
-0:10
35K
21.75 mi12:17:334:17:5511:5236:41
11:48
+0:16
40K
24.85 mi12:56:484:57:1011:5739:15
12:38
+0:50
Finish
26.22 mi13:14:465:15:0812:0217:58
13:10
+0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

12:02 /mi

Slowest Pace

13:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:51:58

55% of race

Time at Steady Pace

2:05:12

40% of race

Time at Slower Pace

17:58

6% of race

Average Pace: 12:01 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:2735:4911:3235:49
11:32
#21391
10K
6.21 mi09:10:001:10:2211:1934:33
11:07
#22042
15K
9.32 mi09:49:491:50:1111:4939:49
12:49
#24503
21K
13.05 mi10:35:572:36:1911:5946:08
12:22
#24079
25K
15.53 mi11:05:013:05:2311:5629:04
11:42
#23334
30K
18.64 mi11:40:523:41:1411:5235:51
11:32
#21991
35K
21.75 mi12:17:334:17:5511:5236:41
11:48
#21002
40K
24.85 mi12:56:484:57:1011:5739:15
12:38
#20361
Finish
26.22 mi13:14:465:15:0812:0217:58
13:10
#20272
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi2139177095572734110726908
10K6.21 mi3.10 mi22042-6517989-280576-19228288379629
15K9.32 mi3.11 mi24503-24619188-1199717-1412734110726908
21K13.05 mi3.73 mi24079+4249024+164707+10235628859687
25K15.53 mi2.48 mi23334+7458705+319682+25206587677567
30K18.64 mi3.11 mi21991+13438131+574617+65168776087407
35K21.75 mi3.11 mi21002+9897772+359566+51160756083418
40K24.85 mi3.10 mi20361+6417559+213546+20172456853503
Finish26.22 mi1.37 mi20272+897548+11546197137844571

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×18story building
+279ft-164ft

Overall

27341

Females

10726

F50-54

10726

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

22828

Females

8379

F50-54

8379

10K→15K

6.2 - 9.3 mi

Top 91%
×3story building
+51ft-55ft

Overall

27341

Females

10726

F50-54

10726

15K→21K

9.3 - 13.1 mi

Top 78%
×1story
+20ft-37ft

Overall

23562

Females

8859

F50-54

8859

21K→25K

13.1 - 15.5 mi

Top 69%
×2story building
+35ft-8ft

Overall

20658

Females

7677

F50-54

7677

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

16877

Females

6087

F50-54

6087

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

16075

Females

6083

F50-54

6083

35K→40K

21.8 - 24.9 mi

Top 57%
×2story building
+36ft-53ft

Overall

17245

Females

6853

F50-54

6853

40K→Finish

24.9 - 26.2 mi

Top 66%
×5story building
+80ft-24ft

Overall

19713

Females

7844

F50-54

7844

Passing Analysis

Category:
Athletes Passed
5029*
Passed By
3910
Net Change
+1119
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21391
5K10K237*888-651#21391#22042
10K15K54*2515-2461#22042#24503
15K21K707*283+424#24503#24079
21K25K795*50+745#24079#23334
25K30K1350*7+1343#23334#21991
30K35K1016*27+989#21991#21002
35K40K711*70+641#21002#20361
40KFinish159*70+89#20361#20272
TOTALS5029*3910+1119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions