Laura Foglesong

Shepherdstown, WV

Bib: 32462 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F55-59)

#0 / 873

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:14/mi

34:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:16/mi

1:13:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

14:03/mi

1:56:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:35/mi

2:47:18

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:56/mi

3:21:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:28/mi

4:09:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:20/mi

5:00:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:33/mi

5:52:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:06/mi

6:15:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:47:1812:49 /mi⚡ faster

2nd Half

3:28:1115:48 /mi+24.4%

Positive split — 24.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:55	11:14	3.11 mi	34:55	11:14	-
10K	1:13:03	11:45	3.10 mi	38:08	12:16	+1:02
15K	1:56:41	12:31	3.11 mi	43:38	14:03	+1:47
21K	2:47:18	12:49	3.73 mi	50:37	13:35	-0:28
25K	3:21:57	13:00	2.48 mi	34:39	13:56	+0:21
30K	4:09:59	13:25	3.11 mi	48:02	15:28	+1:32
35K	5:00:45	13:50	3.11 mi	50:46	16:20	+0:52
40K	5:52:09	14:10	3.10 mi	51:24	16:33	+0:13
Finish(26.22 mi)	6:15:29	14:20	1.37 mi	23:20	17:06	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

14:20 /mi

Slowest Pace

17:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:03

19% of race

Time at Steady Pace

2:08:54

34% of race

Time at Slower Pace

2:53:32

46% of race

Average Pace: 14:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	19659	6876	322	29308	11866	806
10K	3.10 mi	24321-4662	9106-2230	490-168	27179	10636	650
15K	3.11 mi	26887-2566	10449-1343	638-148	29308	11866	806
21K	3.73 mi	26961-74	10527-78	643-5	26819	10558	664
25K	2.48 mi	27039-78	10631-104	660-17	26861	10806	684
30K	3.11 mi	27273-234	10830-199	681-21	27736	11326	742
35K	3.11 mi	27571-298	11035-205	709-28	28010	11527	776
40K	3.10 mi	27608-37	11098-63	716-7	27135	11152	743
Finish(26.22 mi)	1.37 mi	27636-28	11127-29	723-7	27634	11310	764

11310

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19659
5K → 10K	467715*-4662	#19659 → #24321
10K → 15K	259125*-2566	#24321 → #26887
15K → 21K	443369*-74	#26887 → #26961
21K → 25K	306228*-78	#26961 → #27039
25K → 30K	405171*-234	#27039 → #27273
30K → 35K	411113*-298	#27273 → #27571
35K → 40K	205168*-37	#27571 → #27608
40K → Finish	8456*-28	#27608 → #27636
TOTALS	91221145*-7977	#19659 → #27636

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions