John Keegan
Centreville, VA
Bib: 32443 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:34 | 12:05 | 3.11 mi | 37:34 | 12:05 | - | |
10K | 1:15:14 | 12:06 | 3.10 mi | 37:40 | 12:07 | +0:02 | |
15K | 1:52:38 | 12:05 | 3.11 mi | 37:24 | 12:02 | -0:05 | |
21K | 2:39:28 | 12:13 | 3.73 mi | 46:50 | 12:34 | +0:32 | |
25K | 3:10:07 | 12:14 | 2.48 mi | 30:39 | 12:20 | -0:14 | |
30K | 3:48:27 | 12:15 | 3.11 mi | 38:20 | 12:20 | 0:00 | |
35K | 4:31:33 | 12:29 | 3.11 mi | 43:06 | 13:52 | +1:32 | |
40K | 5:20:56 | 12:55 | 3.10 mi | 49:23 | 15:54 | +2:02 | |
Finish(26.22 mi) | 5:42:33 | 13:04 | 1.37 mi | 21:37 | 15:51 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:02 /mi
Average Pace
13:04 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:48:27
67% of race
Time at Slower Pace
1:54:06
33% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24413 | 15258 | 217 | 25089 | 15563 | 221 |
| 10K | 3.10 mi | 25793-1380 | 15917-659 | 234-17 | 26798 | 16361 | 254 |
| 15K | 3.11 mi | 25517+276 | 15796+121 | 231+3 | 25089 | 15563 | 221 |
| 21K | 3.73 mi | 25012+505 | 15530+266 | 221+10 | 24134 | 14993 | 210 |
| 25K | 2.48 mi | 24549+463 | 15232+298 | 213+8 | 22769 | 14053 | 192 |
| 30K | 3.11 mi | 23452+1097 | 14585+647 | 193+20 | 19634 | 12273 | 153 |
| 35K | 3.11 mi | 23328+124 | 14440+145 | 197-4 | 22625 | 13482 | 195 |
| 40K | 3.10 mi | 23860-532 | 14607-167 | 201-4 | 26069 | 15369 | 260 |
| Finish(26.22 mi) | 1.37 mi | 24076-216 | 14694-87 | 204-3 | 26038 | 15403 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25089
Males
15563
M65-69
15563
5K→10K
3.1 - 6.2 mi
Overall
26798
Males
16361
M65-69
16361
10K→15K
6.2 - 9.3 mi
Overall
25089
Males
15563
M65-69
15563
15K→21K
9.3 - 13.1 mi
Overall
24134
Males
14993
M65-69
14993
21K→25K
13.1 - 15.5 mi
Overall
22769
Males
14053
M65-69
14053
25K→30K
15.5 - 18.6 mi
Overall
19634
Males
12273
M65-69
12273
30K→35K
18.6 - 21.8 mi
Overall
22625
Males
13482
M65-69
13482
35K→40K
21.8 - 24.9 mi
Overall
26069
Males
15369
M65-69
15369
40K→Finish
24.9 - 26.2 mi
Overall
26038
Males
15403
M65-69
15403
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24413 |
| 5K → 10K | 145777*-1380 | #24413 → #25793 |
| 10K → 15K | 183459*+276 | #25793 → #25517 |
| 15K → 21K | 204709*+505 | #25517 → #25012 |
| 21K → 25K | 118581*+463 | #25012 → #24549 |
| 25K → 30K | 171114*+1097 | #24549 → #23452 |
| 30K → 35K | 247371*+124 | #23452 → #23328 |
| 35K → 40K | 648116*-532 | #23328 → #23860 |
| 40K → Finish | 26852*-216 | #23860 → #24076 |
| TOTALS | 31423479*+337 | #24413 → #24076 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions