Rob Reale
Woodbridge, VA
Bib: 32441 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:03 | 34:11 | 11:00 | 34:11 | 11:00 | - |
10K | 6.21 mi | 08:55:30 | 1:06:38 | 10:43 | 32:27 | 10:27 | -0:33 |
15K | 9.32 mi | 09:28:33 | 1:39:41 | 10:42 | 33:03 | 10:38 | +0:11 |
21K | 13.05 mi | 10:09:14 | 2:20:22 | 10:45 | 40:41 | 10:55 | +0:17 |
25K | 15.53 mi | 10:37:17 | 2:48:25 | 10:50 | 28:03 | 11:17 | +0:22 |
30K | 18.64 mi | 11:13:45 | 3:24:53 | 10:59 | 36:28 | 11:44 | +0:27 |
35K | 21.75 mi | 11:52:23 | 4:03:31 | 11:12 | 38:38 | 12:26 | +0:42 |
40K | 24.85 mi | 12:37:24 | 4:48:32 | 11:37 | 45:01 | 14:29 | +2:03 |
Finish | 26.22 mi | 12:56:43 | 5:07:51 | 11:45 | 19:19 | 14:10 | -0:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:27 /mi
Average Pace
11:45 /mi
Slowest Pace
14:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:27
11% of race
Time at Steady Pace
2:52:26
56% of race
Time at Slower Pace
1:42:58
33% of race
Average Pace: 11:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:03 | 34:11 | 11:00 | 34:11 | 11:00 | #18130 | |
10K | 6.21 mi | 08:55:30 | 1:06:38 | 10:43 | 32:27 | 10:27 | #18395 | |
15K | 9.32 mi | 09:28:33 | 1:39:41 | 10:42 | 33:03 | 10:38 | #18401 | |
21K | 13.05 mi | 10:09:14 | 2:20:22 | 10:45 | 40:41 | 10:55 | #18057 | |
25K | 15.53 mi | 10:37:17 | 2:48:25 | 10:50 | 28:03 | 11:17 | #18246 | |
30K | 18.64 mi | 11:13:45 | 3:24:53 | 10:59 | 36:28 | 11:44 | #18000 | |
35K | 21.75 mi | 11:52:23 | 4:03:31 | 11:12 | 38:38 | 12:26 | #18032 | |
40K | 24.85 mi | 12:37:24 | 4:48:32 | 11:37 | 45:01 | 14:29 | #18912 | |
Finish | 26.22 mi | 12:56:43 | 5:07:51 | 11:45 | 19:19 | 14:10 | #19207 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18130 | 11987 | 659 | 18710(Top 62%) | 12313(Top 70%) | 659(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 18395-265 | 12141-154 | 671-12 | 18770(Top 62%) | 12353(Top 70%) | 682(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 18401-6 | 12163-22 | 670+1 | 18710(Top 62%) | 12313(Top 70%) | 659(Top 51%) |
| 21K | 13.05 mi | 3.73 mi | 18057+344 | 11965+198 | 648+22 | 17994(Top 60%) | 11843(Top 67%) | 638(Top 50%) |
| 25K | 15.53 mi | 2.48 mi | 18246-189 | 11994-29 | 653-5 | 19208(Top 64%) | 12208(Top 69%) | 684(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 18000+246 | 11775+219 | 644+9 | 17612(Top 59%) | 11187(Top 63%) | 641(Top 50%) |
| 35K | 21.75 mi | 3.11 mi | 18032-32 | 11632+143 | 641+3 | 18096(Top 60%) | 11079(Top 63%) | 657(Top 51%) |
| 40K | 24.85 mi | 3.10 mi | 18912-880 | 11976-344 | 674-33 | 22799(Top 76%) | 13510(Top 76%) | 857(Top 67%) |
| Finish | 26.22 mi | 1.37 mi | 19207-295 | 12097-121 | 687-13 | 22545(Top 75%) | 13426(Top 76%) | 841(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18710
Males
12313
M55-59
12313
5K→10K
3.1 - 6.2 mi
Overall
18770
Males
12353
M55-59
12353
10K→15K
6.2 - 9.3 mi
Overall
18710
Males
12313
M55-59
12313
15K→21K
9.3 - 13.1 mi
Overall
17994
Males
11843
M55-59
11843
21K→25K
13.1 - 15.5 mi
Overall
19208
Males
12208
M55-59
12208
25K→30K
15.5 - 18.6 mi
Overall
17612
Males
11187
M55-59
11187
30K→35K
18.6 - 21.8 mi
Overall
18096
Males
11079
M55-59
11079
35K→40K
21.8 - 24.9 mi
Overall
22799
Males
13510
M55-59
13510
40K→Finish
24.9 - 26.2 mi
Overall
22545
Males
13426
M55-59
13426
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18130 |
| 5K → 10K | 324* | 589 | -265 | #18130 | #18395 |
| 10K → 15K | 391* | 397 | -6 | #18395 | #18401 |
| 15K → 21K | 639* | 295 | +344 | #18401 | #18057 |
| 21K → 25K | 316* | 505 | -189 | #18057 | #18246 |
| 25K → 30K | 491* | 245 | +246 | #18246 | #18000 |
| 30K → 35K | 398* | 430 | -32 | #18000 | #18032 |
| 35K → 40K | 100* | 980 | -880 | #18032 | #18912 |
| 40K → Finish | 51* | 346 | -295 | #18912 | #19207 |
| TOTALS | 2710* | 3787 | -1077 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions