Mary Flinchum

North Potomac, MD

Bib: 32435 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F65-69)

#0 / 159

Top 43%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:43/mi

39:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:43/mi

1:15:52

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:50/mi

1:52:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:52/mi

2:36:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:38/mi

3:08:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:15/mi

3:49:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:07/mi

4:30:11

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:47/mi

5:16:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:35/mi

5:34:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:5112:01 /mi⚡ faster

2nd Half

2:57:4713:30 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:29	12:43	3.11 mi	39:29	12:43	-
10K	1:15:52	12:13	3.10 mi	36:23	11:43	-1:00
15K	1:52:38	12:05	3.11 mi	36:46	11:50	+0:07
21K	2:36:51	12:01	3.73 mi	44:13	11:52	+0:02
25K	3:08:16	12:07	2.48 mi	31:25	12:38	+0:46
30K	3:49:27	12:19	3.11 mi	41:11	13:15	+0:37
35K	4:30:11	12:25	3.11 mi	40:44	13:07	-0:08
40K	5:16:08	12:43	3.10 mi	45:57	14:47	+1:40
Finish(26.22 mi)	5:34:39	12:46	1.37 mi	18:31	13:35	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

12:46 /mi

Slowest Pace

14:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:57:22

35% of race

Time at Steady Pace

1:51:38

33% of race

Time at Slower Pace

1:45:39

32% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	26686	10343	88	24375	9134	69
10K	3.10 mi	26124+562	10035+308	85+3	25444	9722	79
15K	3.11 mi	25514+610	9720+315	80+5	24375	9134	69
21K	3.73 mi	24242+1272	9108+612	73+7	21882	8017	64
25K	2.48 mi	24050+192	9064+44	72+1	23628	9152	75
30K	3.11 mi	23673+377	8970+94	71+1	22381	8698	72
35K	3.11 mi	23101+572	8785+185	69+2	20228	8014	64
40K	3.10 mi	23186-85	8923-138	70-1	23560	9624	88
Finish(26.22 mi)	1.37 mi	23073+113	8890+33	69+1	20896	8391	68

8391

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26686
5K → 10K	159721*+562	#26686 → #26124
10K → 15K	64674*+610	#26124 → #25514
15K → 21K	441316*+1272	#25514 → #24242
21K → 25K	219411*+192	#24242 → #24050
25K → 30K	176553*+377	#24050 → #23673
30K → 35K	75647*+572	#23673 → #23101
35K → 40K	320235*-85	#23101 → #23186
40K → Finish	50163*+113	#23186 → #23073
TOTALS	11074720*+3613	#26686 → #23073

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions