Susan Rosenberg
Oak Hill, VA
Bib: 32402 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:27 | 13:01 | 3.11 mi | 40:27 | 13:01 | - | |
10K | 1:21:18 | 13:05 | 3.10 mi | 40:51 | 13:09 | +0:08 | |
15K | 1:59:42 | 12:51 | 3.11 mi | 38:24 | 12:22 | -0:47 | |
21K | 2:46:47 | 12:47 | 3.73 mi | 47:05 | 12:38 | +0:16 | |
25K | 3:17:30 | 12:43 | 2.48 mi | 30:43 | 12:22 | -0:16 | |
30K | 3:58:14 | 12:47 | 3.11 mi | 40:44 | 13:07 | +0:45 | |
35K | 4:38:24 | 12:48 | 3.11 mi | 40:10 | 12:56 | -0:11 | |
40K | 5:19:29 | 12:51 | 3.10 mi | 41:05 | 13:13 | +0:17 | |
Finish(26.22 mi) | 5:37:32 | 12:53 | 1.37 mi | 18:03 | 13:14 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
12:53 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
2:36:22
46% of race
Time at Steady Pace
3:01:10
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27647 | 10864 | 310 | 26052 | 10019 | 260 |
| 10K | 3.10 mi | 28517-870 | 11360-496 | 335-25 | 29052 | 11706 | 361 |
| 15K | 3.11 mi | 27838+679 | 10995+365 | 309+26 | 26052 | 10019 | 260 |
| 21K | 3.73 mi | 26835+1003 | 10452+543 | 278+31 | 24326 | 9239 | 233 |
| 25K | 2.48 mi | 26194+641 | 10174+278 | 266+12 | 22831 | 8754 | 201 |
| 30K | 3.11 mi | 25375+819 | 9816+358 | 259+7 | 21964 | 8499 | 203 |
| 35K | 3.11 mi | 24471+904 | 9466+350 | 242+17 | 19651 | 7738 | 180 |
| 40K | 3.10 mi | 23646+825 | 9150+316 | 224+18 | 19008 | 7591 | 171 |
| Finish(26.22 mi) | 1.37 mi | 23416+230 | 9071+79 | 217+7 | 19894 | 7914 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26052
Females
10019
F60-64
10019
5K→10K
3.1 - 6.2 mi
Overall
29052
Females
11706
F60-64
11706
10K→15K
6.2 - 9.3 mi
Overall
26052
Females
10019
F60-64
10019
15K→21K
9.3 - 13.1 mi
Overall
24326
Females
9239
F60-64
9239
21K→25K
13.1 - 15.5 mi
Overall
22831
Females
8754
F60-64
8754
25K→30K
15.5 - 18.6 mi
Overall
21964
Females
8499
F60-64
8499
30K→35K
18.6 - 21.8 mi
Overall
19651
Females
7738
F60-64
7738
35K→40K
21.8 - 24.9 mi
Overall
19008
Females
7591
F60-64
7591
40K→Finish
24.9 - 26.2 mi
Overall
19894
Females
7914
F60-64
7914
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27647 |
| 5K → 10K | 93060*-870 | #27647 → #28517 |
| 10K → 15K | 40719*+679 | #28517 → #27838 |
| 15K → 21K | 341037*+1003 | #27838 → #26835 |
| 21K → 25K | 27668*+641 | #26835 → #26194 |
| 25K → 30K | 30849*+819 | #26194 → #25375 |
| 30K → 35K | 14918*+904 | #25375 → #24471 |
| 35K → 40K | 23848*+825 | #24471 → #23646 |
| 40K → Finish | 22252*+230 | #23646 → #23416 |
| TOTALS | 11205351*+4231 | #27647 → #23416 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions