Darryl Lamberth
Glenwood, MD
Bib: 32401 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:02:52 | 10:07 | 3.10 mi | 31:08 | 10:01 | -0:12 | |
15K | 1:34:02 | 10:05 | 3.11 mi | 31:10 | 10:02 | +0:01 | |
21K | 2:12:59 | 10:11 | 3.73 mi | 38:57 | 10:27 | +0:25 | |
25K | 2:38:24 | 10:12 | 2.48 mi | 25:25 | 10:14 | -0:13 | |
30K | 3:12:18 | 10:19 | 3.11 mi | 33:54 | 10:55 | +0:41 | |
35K | 3:48:26 | 10:30 | 3.11 mi | 36:08 | 11:38 | +0:43 | |
40K | 4:24:30 | 10:39 | 3.10 mi | 36:04 | 11:37 | -0:01 | |
Finish(26.22 mi) | 4:40:37 | 10:43 | 1.37 mi | 16:07 | 11:49 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:43 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
3:12:18
69% of race
Time at Steady Pace
1:28:19
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12973 | 9091 | 663 | 14918 | 10187 | 765 |
| 10K | 3.10 mi | 14328-1355 | 9899-808 | 742-79 | 15823 | 10763 | 813 |
| 15K | 3.11 mi | 14478-150 | 9971-72 | 745-3 | 14918 | 10187 | 765 |
| 21K | 3.73 mi | 14717-239 | 10088-117 | 751-6 | 15541 | 10503 | 787 |
| 25K | 2.48 mi | 14559+158 | 9937+151 | 743+8 | 14647 | 9806 | 734 |
| 30K | 3.11 mi | 14377+182 | 9756+181 | 725+18 | 14409 | 9456 | 710 |
| 35K | 3.11 mi | 14471-94 | 9695+61 | 731-6 | 15439 | 9644 | 746 |
| 40K | 3.10 mi | 14308+163 | 9459+236 | 719+12 | 13765 | 8463 | 627 |
| Finish(26.22 mi) | 1.37 mi | 14343-35 | 9435+24 | 714+5 | 15099 | 9203 | 665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14918
Males
10187
M50-54
10187
5K→10K
3.1 - 6.2 mi
Overall
15823
Males
10763
M50-54
10763
10K→15K
6.2 - 9.3 mi
Overall
14918
Males
10187
M50-54
10187
15K→21K
9.3 - 13.1 mi
Overall
15541
Males
10503
M50-54
10503
21K→25K
13.1 - 15.5 mi
Overall
14647
Males
9806
M50-54
9806
25K→30K
15.5 - 18.6 mi
Overall
14409
Males
9456
M50-54
9456
30K→35K
18.6 - 21.8 mi
Overall
15439
Males
9644
M50-54
9644
35K→40K
21.8 - 24.9 mi
Overall
13765
Males
8463
M50-54
8463
40K→Finish
24.9 - 26.2 mi
Overall
15099
Males
9203
M50-54
9203
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12973 |
| 5K → 10K | 141964*-1355 | #12973 → #14328 |
| 10K → 15K | 415265*-150 | #14328 → #14478 |
| 15K → 21K | 517278*-239 | #14478 → #14717 |
| 21K → 25K | 185343*+158 | #14717 → #14559 |
| 25K → 30K | 243425*+182 | #14559 → #14377 |
| 30K → 35K | 459365*-94 | #14377 → #14471 |
| 35K → 40K | 266429*+163 | #14471 → #14308 |
| 40K → Finish | 158123*-35 | #14308 → #14343 |
| TOTALS | 36622292*-1370 | #12973 → #14343 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions