Elisabeth Plessis
Orlando, FL
Bib: 32398 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:08 | 11:38 | 3.11 mi | 36:08 | 11:38 | - | |
10K | 1:10:54 | 11:25 | 3.10 mi | 34:46 | 11:11 | -0:27 | |
15K | 1:44:53 | 11:15 | 3.11 mi | 33:59 | 10:56 | -0:15 | |
21K | 2:40:02 | 12:16 | 3.73 mi | 55:09 | 14:48 | +3:52 | |
25K | 3:09:07 | 12:10 | 2.48 mi | 29:05 | 11:42 | -3:06 | |
30K | 3:48:07 | 12:14 | 3.11 mi | 39:00 | 12:33 | +0:51 | |
35K | 4:31:41 | 12:30 | 3.11 mi | 43:34 | 14:01 | +1:28 | |
40K | 5:15:28 | 12:42 | 3.10 mi | 43:47 | 14:06 | +0:05 | |
Finish(26.22 mi) | 5:35:00 | 12:47 | 1.37 mi | 19:32 | 14:19 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:47 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
2:13:58
40% of race
Time at Steady Pace
39:00
12% of race
Time at Slower Pace
2:42:02
48% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21928 | 7949 | 396 | 20433 | 7219 | 349 |
| 10K | 3.10 mi | 22501-573 | 8210-261 | 417-21 | 23195 | 8550 | 442 |
| 15K | 3.11 mi | 21724+777 | 7826+384 | 386+31 | 20433 | 7219 | 349 |
| 21K | 3.73 mi | 25181-3457 | 9562-1736 | 537-151 | 28883 | 11687 | 784 |
| 25K | 2.48 mi | 24301+880 | 9186+376 | 502+35 | 20684 | 7693 | 384 |
| 30K | 3.11 mi | 23385+916 | 8834+352 | 481+21 | 20294 | 7693 | 393 |
| 35K | 3.11 mi | 23349+36 | 8899-65 | 490-9 | 23080 | 9367 | 550 |
| 40K | 3.10 mi | 23104+245 | 8885+14 | 494-4 | 21710 | 8800 | 504 |
| Finish(26.22 mi) | 1.37 mi | 23130-26 | 8924-39 | 495-1 | 22953 | 9295 | 537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20433
Females
7219
F55-59
7219
5K→10K
3.1 - 6.2 mi
Overall
23195
Females
8550
F55-59
8550
10K→15K
6.2 - 9.3 mi
Overall
20433
Females
7219
F55-59
7219
15K→21K
9.3 - 13.1 mi
Overall
28883
Females
11687
F55-59
11687
21K→25K
13.1 - 15.5 mi
Overall
20684
Females
7693
F55-59
7693
25K→30K
15.5 - 18.6 mi
Overall
20294
Females
7693
F55-59
7693
30K→35K
18.6 - 21.8 mi
Overall
23080
Females
9367
F55-59
9367
35K→40K
21.8 - 24.9 mi
Overall
21710
Females
8800
F55-59
8800
40K→Finish
24.9 - 26.2 mi
Overall
22953
Females
9295
F55-59
9295
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21928 |
| 5K → 10K | 835262*-573 | #21928 → #22501 |
| 10K → 15K | 87864*+777 | #22501 → #21724 |
| 15K → 21K | 352265*-3457 | #21724 → #25181 |
| 21K → 25K | 31911*+880 | #25181 → #24301 |
| 25K → 30K | 39955*+916 | #24301 → #23385 |
| 30K → 35K | 296332*+36 | #23385 → #23349 |
| 35K → 40K | 158403*+245 | #23349 → #23104 |
| 40K → Finish | 12094*-26 | #23104 → #23130 |
| TOTALS | 50883886*-1202 | #21928 → #23130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions