Chad Flanagan
Waterford, VA
Bib: 32375 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:43 | 13:06 | 3.11 mi | 40:43 | 13:06 | - | |
10K | 1:18:08 | 12:34 | 3.10 mi | 37:25 | 12:03 | -1:03 | |
15K | 1:53:44 | 12:12 | 3.11 mi | 35:36 | 11:28 | -0:35 | |
21K | 2:45:03 | 12:39 | 3.73 mi | 51:19 | 13:46 | +2:18 | |
25K | 3:21:58 | 13:00 | 2.48 mi | 36:55 | 14:51 | +1:05 | |
30K | 4:21:40 | 14:02 | 3.11 mi | 59:42 | 19:13 | +4:22 | |
35K | 5:22:23 | 14:49 | 3.11 mi | 1:00:43 | 19:33 | +0:20 | |
40K | 6:19:21 | 15:16 | 3.10 mi | 56:58 | 18:20 | -1:13 | |
Finish(26.22 mi) | 6:45:02 | 15:28 | 1.37 mi | 25:41 | 18:50 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
15:28 /mi
Slowest Pace
19:33 /mi
Segments
Time at Faster Pace
1:53:44
28% of race
Time at Steady Pace
1:28:14
22% of race
Time at Slower Pace
3:23:04
50% of race
Average Pace: 15:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27877 | 16881 | 2216 | 22919 | 14517 | 1926 |
| 10K | 3.10 mi | 27237+640 | 16589+292 | 2180+36 | 26553 | 16250 | 2143 |
| 15K | 3.11 mi | 25925+1312 | 15993+596 | 2106+74 | 22919 | 14517 | 1926 |
| 21K | 3.73 mi | 26429-504 | 16203-210 | 2140-34 | 27228 | 16441 | 2168 |
| 25K | 2.48 mi | 27045-616 | 16412-209 | 2171-31 | 28385 | 16816 | 2212 |
| 30K | 3.11 mi | 28602-1557 | 17072-660 | 2250-79 | 30003 | 17673 | 2323 |
| 35K | 3.11 mi | 29197-595 | 17318-246 | 2278-28 | 29890 | 17604 | 2316 |
| 40K | 3.10 mi | 29150+47 | 17284+34 | 2274+4 | 28857 | 17003 | 2233 |
| Finish(26.22 mi) | 1.37 mi | 29144+6 | 17273+11 | 2274 | 28947 | 17053 | 2237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22919
Males
14517
M40-44
14517
5K→10K
3.1 - 6.2 mi
Overall
26553
Males
16250
M40-44
16250
10K→15K
6.2 - 9.3 mi
Overall
22919
Males
14517
M40-44
14517
15K→21K
9.3 - 13.1 mi
Overall
27228
Males
16441
M40-44
16441
21K→25K
13.1 - 15.5 mi
Overall
28385
Males
16816
M40-44
16816
25K→30K
15.5 - 18.6 mi
Overall
30003
Males
17673
M40-44
17673
30K→35K
18.6 - 21.8 mi
Overall
29890
Males
17604
M40-44
17604
35K→40K
21.8 - 24.9 mi
Overall
28857
Males
17003
M40-44
17003
40K→Finish
24.9 - 26.2 mi
Overall
28947
Males
17053
M40-44
17053
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27877 |
| 5K → 10K | 103743*+640 | #27877 → #27237 |
| 10K → 15K | 131325*+1312 | #27237 → #25925 |
| 15K → 21K | 757253*-504 | #25925 → #26429 |
| 21K → 25K | 722106*-616 | #26429 → #27045 |
| 25K → 30K | 160548*-1557 | #27045 → #28602 |
| 30K → 35K | 62732*-595 | #28602 → #29197 |
| 35K → 40K | 79126*+47 | #29197 → #29150 |
| 40K → Finish | 4046*+6 | #29150 → #29144 |
| TOTALS | 39462679*-1267 | #27877 → #29144 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions