Arion Laws

Washington, DC

Bib: 32365 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:21/mi

35:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:29/mi

1:07:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:41:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:34/mi

2:24:48

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:52/mi

2:54:18

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:54/mi

3:34:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:25/mi

4:19:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:43/mi

5:04:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:32/mi

5:24:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:4811:06 /mi⚡ faster

2nd Half

2:59:5213:39 /mi+24.2%

Positive split — 24.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:17	11:21	3.11 mi	35:17	11:21	-
10K	1:07:51	10:55	3.10 mi	32:34	10:29	-0:52
15K	1:41:40	10:54	3.11 mi	33:49	10:53	+0:24
21K	2:24:48	11:06	3.73 mi	43:08	11:34	+0:41
25K	2:54:18	11:13	2.48 mi	29:30	11:52	+0:18
30K	3:34:23	11:30	3.11 mi	40:05	12:54	+1:02
35K	4:19:09	11:55	3.11 mi	44:46	14:25	+1:31
40K	5:04:51	12:16	3.10 mi	45:42	14:43	+0:18
Finish(26.22 mi)	5:24:41	12:24	1.37 mi	19:50	14:32	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

12:24 /mi

Slowest Pace

14:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:23

20% of race

Time at Steady Pace

1:47:55

33% of race

Time at Slower Pace

2:30:23

46% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	20413	7218	1620	20094	7061	1588
10K	3.10 mi	19681+732	6869+349	1548+72	19012	6534	1489
15K	3.11 mi	19706-25	6871-2	1557-9	20094	7061	1588
21K	3.73 mi	19944-238	6984-113	1573-16	20844	7512	1684
25K	2.48 mi	20178-234	7193-209	1621-48	21233	7963	1764
30K	3.11 mi	20450-272	7416-223	1674-53	21375	8195	1798
35K	3.11 mi	21189-739	7855-439	1764-90	24127	9833	2014
40K	3.10 mi	21528-339	8129-274	1801-37	23378	9537	1987
Finish(26.22 mi)	1.37 mi	21642-114	8212-83	1819-18	23457	9536	2009

9536

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20413
5K → 10K	201933*+732	#20413 → #19681
10K → 15K	446421*-25	#19681 → #19706
15K → 21K	697459*-238	#19706 → #19944
21K → 25K	513279*-234	#19944 → #20178
25K → 30K	562290*-272	#20178 → #20450
30K → 35K	863124*-739	#20450 → #21189
35K → 40K	496157*-339	#21189 → #21528
40K → Finish	19480*-114	#21528 → #21642
TOTALS	39722743*-1229	#20413 → #21642

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions