Akbar Sheik
Ashburn, VA
Bib: 32342 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:40 | 11:48 | 3.11 mi | 36:40 | 11:48 | - | |
10K | 1:13:04 | 11:46 | 3.10 mi | 36:24 | 11:43 | -0:05 | |
15K | 1:54:47 | 12:19 | 3.11 mi | 41:43 | 13:26 | +1:43 | |
21K | 2:51:35 | 13:09 | 3.73 mi | 56:48 | 15:14 | +1:48 | |
25K | 3:21:40 | 12:59 | 2.48 mi | 30:05 | 12:06 | -3:08 | |
30K | 4:10:38 | 13:27 | 3.11 mi | 48:58 | 15:46 | +3:40 | |
35K | 4:56:37 | 13:38 | 3.11 mi | 45:59 | 14:48 | -0:58 | |
40K | 5:46:59 | 13:58 | 3.10 mi | 50:22 | 16:13 | +1:25 | |
Finish(26.22 mi) | 6:14:53 | 14:19 | 1.37 mi | 27:54 | 20:27 | +4:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
14:19 /mi
Slowest Pace
20:27 /mi
Segments
Time at Faster Pace
2:24:52
39% of race
Time at Steady Pace
2:31:45
40% of race
Time at Slower Pace
1:18:16
21% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22859 | 14468 | 1213 | 28543 | 17129 | 1545 |
| 10K | 3.10 mi | 24339-1480 | 15225-757 | 1284-71 | 25465 | 15731 | 1365 |
| 15K | 3.11 mi | 26245-1906 | 16146-921 | 1421-137 | 28543 | 17129 | 1545 |
| 21K | 3.73 mi | 27822-1577 | 16806-660 | 1511-90 | 29298 | 17384 | 1581 |
| 25K | 2.48 mi | 26975+847 | 16373+433 | 1454+57 | 21993 | 13665 | 1144 |
| 30K | 3.11 mi | 27360-385 | 16486-113 | 1478-24 | 28180 | 16657 | 1508 |
| 35K | 3.11 mi | 27087+273 | 16302+184 | 1463+15 | 25067 | 14817 | 1311 |
| 40K | 3.10 mi | 27153-66 | 16275+27 | 1465-2 | 26616 | 15677 | 1404 |
| Finish(26.22 mi) | 1.37 mi | 27593-440 | 16488-213 | 1498-33 | 29561 | 17417 | 1599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28543
Males
17129
M50-54
17129
5K→10K
3.1 - 6.2 mi
Overall
25465
Males
15731
M50-54
15731
10K→15K
6.2 - 9.3 mi
Overall
28543
Males
17129
M50-54
17129
15K→21K
9.3 - 13.1 mi
Overall
29298
Males
17384
M50-54
17384
21K→25K
13.1 - 15.5 mi
Overall
21993
Males
13665
M50-54
13665
25K→30K
15.5 - 18.6 mi
Overall
28180
Males
16657
M50-54
16657
30K→35K
18.6 - 21.8 mi
Overall
25067
Males
14817
M50-54
14817
35K→40K
21.8 - 24.9 mi
Overall
26616
Males
15677
M50-54
15677
40K→Finish
24.9 - 26.2 mi
Overall
29561
Males
17417
M50-54
17417
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22859 |
| 5K → 10K | 157999*-1480 | #22859 → #24339 |
| 10K → 15K | 196054*-1906 | #24339 → #26245 |
| 15K → 21K | 164467*-1577 | #26245 → #27822 |
| 21K → 25K | 4851*+847 | #27822 → #26975 |
| 25K → 30K | 528143*-385 | #26975 → #27360 |
| 30K → 35K | 95368*+273 | #27360 → #27087 |
| 35K → 40K | 242176*-66 | #27087 → #27153 |
| 40K → Finish | 45313*-440 | #27153 → #27593 |
| TOTALS | 65051771*-4734 | #22859 → #27593 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions