Nicholas Fracyon

Ashburn, VA

Bib: 32334 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:40/mi

36:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:01/mi

1:10:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:45/mi

1:46:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:06/mi

2:32:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:10/mi

3:02:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:15/mi

3:43:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:22/mi

4:28:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:23/mi

5:15:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:16/mi

5:39:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:0511:39 /mi⚡ faster

2nd Half

3:07:2614:14 /mi+23.2%

Positive split — 23.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:14	11:40	3.11 mi	36:14	11:40	-
10K	1:10:28	11:20	3.10 mi	34:14	11:01	-0:39
15K	1:46:59	11:29	3.11 mi	36:31	11:45	+0:44
21K	2:32:05	11:39	3.73 mi	45:06	12:06	+0:21
25K	3:02:20	11:44	2.48 mi	30:15	12:10	+0:04
30K	3:43:31	11:59	3.11 mi	41:11	13:15	+1:05
35K	4:28:09	12:20	3.11 mi	44:38	14:22	+1:07
40K	5:15:58	12:43	3.10 mi	47:49	15:23	+1:01
Finish(26.22 mi)	5:39:31	12:58	1.37 mi	23:33	17:16	+1:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

12:58 /mi

Slowest Pace

17:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:14

10% of race

Time at Steady Pace

2:28:06

44% of race

Time at Slower Pace

2:37:11

46% of race

Average Pace: 12:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	22089	14072	2404	24096	15098	2535
10K	3.10 mi	22125-36	14093-21	2408-4	22255	14150	2418
15K	3.11 mi	22956-831	14538-445	2473-65	24096	15098	2535
21K	3.73 mi	22792+164	14420+118	2466+7	22723	14308	2446
25K	2.48 mi	22609+183	14273+147	2447+19	22245	13801	2362
30K	3.11 mi	22449+160	14077+196	2422+25	22391	13689	2356
35K	3.11 mi	22775-326	14147-70	2424-2	24016	14233	2392
40K	3.10 mi	23169-394	14256-109	2443-19	25031	14785	2455
Finish(26.22 mi)	1.37 mi	23685-516	14490-234	2467-24	27789	16409	2612

16409

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22089
5K → 10K	472436*-36	#22089 → #22125
10K → 15K	1044213*-831	#22125 → #22956
15K → 21K	433597*+164	#22956 → #22792
21K → 25K	234417*+183	#22792 → #22609
25K → 30K	258418*+160	#22609 → #22449
30K → 35K	525199*-326	#22449 → #22775
35K → 40K	528134*-394	#22775 → #23169
40K → Finish	53721*-516	#23169 → #23685
TOTALS	40312435*-1596	#22089 → #23685

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions