Peter Plamondon

Washington, DC

Bib: 32333 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:01/mi

40:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:25/mi

1:19:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:20/mi

2:00:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:42/mi

2:59:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:25/mi

3:37:19

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:20/mi

4:24:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:48/mi

5:14:02

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:51/mi

6:06:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:07/mi

6:29:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:59:0013:43 /mi⚡ faster

2nd Half

3:30:4216:00 /mi+17.7%

Positive split — 17.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:25	13:01	3.11 mi	40:25	13:01	-
10K	1:19:01	12:43	3.10 mi	38:36	12:25	-0:36
15K	2:00:28	12:55	3.11 mi	41:27	13:20	+0:55
21K	2:59:00	13:43	3.73 mi	58:32	15:42	+2:22
25K	3:37:19	13:59	2.48 mi	38:19	15:25	-0:17
30K	4:24:57	14:13	3.11 mi	47:38	15:20	-0:05
35K	5:14:02	14:26	3.11 mi	49:05	15:48	+0:28
40K	6:06:22	14:44	3.10 mi	52:20	16:51	+1:03
Finish(26.22 mi)	6:29:43	14:52	1.37 mi	23:21	17:07	+0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:25 /mi

Average Pace

14:52 /mi

Slowest Pace

17:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:28

31% of race

Time at Steady Pace

3:13:34

50% of race

Time at Slower Pace

1:15:41

19% of race

Average Pace: 14:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	27606	16768	2516	28412	17072	2538
10K	3.10 mi	27682-76	16791-23	2528-12	27630	16749	2525
15K	3.11 mi	28037-355	16930-139	2544-16	28412	17072	2538
21K	3.73 mi	28906-869	17283-353	2572-28	29604	17522	2576
25K	2.48 mi	29050-144	17310-27	2570+2	28959	17135	2530
30K	3.11 mi	28853+197	17193+117	2553+17	27525	16304	2447
35K	3.11 mi	28720+133	17101+92	2545+8	27179	16021	2390
40K	3.10 mi	28579+141	16995+106	2539+6	27481	16172	2417
Finish(26.22 mi)	1.37 mi	28547+32	16972+23	2539	27648	16330	2446

16330

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27606
5K → 10K	339263*-76	#27606 → #27682
10K → 15K	533178*-355	#27682 → #28037
15K → 21K	94778*-869	#28037 → #28906
21K → 25K	261117*-144	#28906 → #29050
25K → 30K	57254*+197	#29050 → #28853
30K → 35K	61194*+133	#28853 → #28720
35K → 40K	67208*+141	#28720 → #28579
40K → Finish	4173*+32	#28579 → #28547
TOTALS	23061365*-941	#27606 → #28547

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions