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MARINE CORPS MARATHON 2025

Joshua Lammon

Alexandria, VA

Bib: 3233 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 7%
Division (M30-34)
#0 / 2603
Top 10%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:48/mi
24:15
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:09/mi
46:28
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:12/mi
1:08:49
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:28/mi
1:36:38
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:20/mi
1:54:51
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:44/mi
2:18:54
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:06/mi
2:44:04
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:29/mi
3:10:25
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:03/mi
3:22:45
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:36:38
Pace7:24 /mi
2nd Half
Distance13.17 mi
Time1:46:06
Pace8:03 /mi
📊Positive Split: 9.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:4324:157:4824:15
7:48
-
10K
6.21 mi08:07:5646:287:2922:13
7:09
-0:39
15K
9.32 mi08:30:171:08:497:2322:21
7:12
+0:03
21K
13.05 mi08:58:061:36:387:2427:49
7:28
+0:16
25K
15.53 mi09:16:191:54:517:2418:13
7:20
-0:08
30K
18.64 mi09:40:222:18:547:2724:03
7:44
+0:24
35K
21.75 mi10:05:322:44:047:3325:10
8:06
+0:22
40K
24.85 mi10:31:533:10:257:4026:21
8:29
+0:23
Finish
26.22 mi10:44:133:22:457:4412:20
9:03
+0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:44 /mi

Slowest Pace

9:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:47

31% of race

Time at Steady Pace

1:16:07

38% of race

Time at Slower Pace

1:03:51

31% of race

Average Pace: 7:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:4324:157:4824:15
7:48
#1442
10K
6.21 mi08:07:5646:287:2922:13
7:09
#1365
15K
9.32 mi08:30:171:08:497:2322:21
7:12
#1311
21K
13.05 mi08:58:061:36:387:2427:49
7:28
#1308
25K
15.53 mi09:16:191:54:517:2418:13
7:20
#1332
30K
18.64 mi09:40:222:18:547:2724:03
7:44
#1361
35K
21.75 mi10:05:322:44:047:3325:10
8:06
#1399
40K
24.85 mi10:31:533:10:257:4026:21
8:29
#1470
Finish
26.22 mi10:44:133:22:457:4412:20
9:03
#1541
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi144212292501224(Top 4%)1075(Top 6%)223(Top 9%)
10K6.21 mi3.10 mi1365+771185+44246+41256(Top 4%)1101(Top 6%)227(Top 9%)
15K9.32 mi3.11 mi1311+541143+42234+121224(Top 4%)1075(Top 6%)223(Top 9%)
21K13.05 mi3.73 mi1308+31137+6236-21365(Top 5%)1186(Top 7%)235(Top 9%)
25K15.53 mi2.48 mi1332-241155-18238-21504(Top 5%)1277(Top 7%)254(Top 10%)
30K18.64 mi3.11 mi1361-291174-19240-21702(Top 6%)1413(Top 8%)276(Top 11%)
35K21.75 mi3.11 mi1399-381184-10246-62129(Top 7%)1698(Top 10%)309(Top 12%)
40K24.85 mi3.10 mi1470-711225-41247-12604(Top 9%)1982(Top 11%)355(Top 14%)
Finish26.22 mi1.37 mi1541-711281-56256-94344(Top 14%)3070(Top 17%)534(Top 21%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1224

Males

1075

M30-34

1075

5K→10K

3.1 - 6.2 mi

Top 4%
×11story building
+103ft-217ft

Overall

1256

Males

1101

M30-34

1101

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1224

Males

1075

M30-34

1075

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1365

Males

1186

M30-34

1186

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1504

Males

1277

M30-34

1277

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1702

Males

1413

M30-34

1413

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

2129

Males

1698

M30-34

1698

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

2604

Males

1982

M30-34

1982

40K→Finish

24.9 - 26.2 mi

Top 14%
×5story building
+80ft-24ft

Overall

4344

Males

3070

M30-34

3070

Passing Analysis

Category:
Athletes Passed
401*
Passed By
500
Net Change
-99
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1442
5K → 10K10629+77#1442#1365
10K → 15K7521+54#1365#1311
15K → 21K63*60+3#1311#1308
21K → 25K2044-24#1308#1332
25K → 30K34*63-29#1332#1361
30K → 35K5290-38#1361#1399
35K → 40K42*113-71#1399#1470
40K → Finish9*80-71#1470#1541
TOTALS401*500-99

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions