Giao Phan

Burke, VA

Bib: 32325 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F65-69)

#0 / 159

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:22/mi

41:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:35/mi

1:20:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:06/mi

2:01:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:34/mi

2:55:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:21/mi

3:31:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:51/mi

4:20:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:13/mi

5:10:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:56/mi

6:03:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:29/mi

6:27:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:55:4113:28 /mi⚡ faster

2nd Half

3:31:4416:05 /mi+20.5%

Positive split — 20.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:31	13:22	3.11 mi	41:31	13:22	-
10K	1:20:38	12:59	3.10 mi	39:07	12:35	-0:47
15K	2:01:21	13:01	3.11 mi	40:43	13:06	+0:31
21K	2:55:41	13:28	3.73 mi	54:20	14:34	+1:28
25K	3:31:22	13:36	2.48 mi	35:41	14:21	-0:13
30K	4:20:37	13:59	3.11 mi	49:15	15:51	+1:30
35K	5:10:59	14:18	3.11 mi	50:22	16:13	+0:22
40K	6:03:35	14:38	3.10 mi	52:36	16:56	+0:43
Finish(26.22 mi)	6:27:26	14:47	1.37 mi	23:51	17:29	+0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:35 /mi

Average Pace

14:47 /mi

Slowest Pace

17:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:21

31% of race

Time at Steady Pace

1:30:01

23% of race

Time at Slower Pace

2:56:04

45% of race

Average Pace: 14:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	28453	11319	109	27955	11066	117
10K	3.10 mi	28296+157	11233+86	109	28077	11124	110
15K	3.11 mi	28239+57	11220+13	115-6	27955	11066	117
21K	3.73 mi	28415-176	11343-123	120-5	28613	11536	136
25K	2.48 mi	28396+19	11368-25	123-3	27621	11202	131
30K	3.11 mi	28507-111	11477-109	130-7	28301	11582	139
35K	3.11 mi	28460+47	11487-10	131-1	27853	11461	139
40K	3.10 mi	28414+46	11494-7	132-1	27576	11346	136
Finish(26.22 mi)	1.37 mi	28414	11510-16	133-1	28007	11482	137

11482

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28453
5K → 10K	161318*+157	#28453 → #28296
10K → 15K	238295*+57	#28296 → #28239
15K → 21K	393217*-176	#28239 → #28415
21K → 25K	168187*+19	#28415 → #28396
25K → 30K	256145*-111	#28396 → #28507
30K → 35K	115162*+47	#28507 → #28460
35K → 40K	116162*+46	#28460 → #28414
40K → Finish	6161*0	#28414 → #28414
TOTALS	15081547*+39	#28453 → #28414

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions