Arun Pamulapati

Ashburn, VA

Bib: 32318 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:37/mi

36:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:48/mi

1:12:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:39/mi

1:48:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:01/mi

2:33:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:00/mi

3:03:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:26/mi

3:45:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:26/mi

4:30:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:57/mi

5:16:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:52/mi

5:38:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:33:44

Pace11:47 /mi

2nd Half

Distance13.17 mi

Time3:04:30

Pace14:01 /mi

📊Positive Split: 20.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:26:36	36:05	11:37	36:05	11:37	-
10K	6.21 mi	09:03:16	1:12:45	11:42	36:40	11:48	+0:11
15K	9.32 mi	09:39:27	1:48:56	11:41	36:11	11:39	-0:09
21K	13.05 mi	10:24:15	2:33:44	11:47	44:48	12:01	+0:22
25K	15.53 mi	10:54:04	3:03:33	11:49	29:49	12:00	-0:01
30K	18.64 mi	11:35:48	3:45:17	12:05	41:44	13:26	+1:26
35K	21.75 mi	12:20:39	4:30:08	12:25	44:51	14:26	+1:00
40K	24.85 mi	13:07:07	5:16:36	12:44	46:28	14:57	+0:31
Finish	26.22 mi	13:28:46	5:38:15	12:55	21:39	15:52	+0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

12:55 /mi

Slowest Pace

15:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:03:33

54% of race

Time at Slower Pace

2:34:42

46% of race

Average Pace: 12:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:26:36	36:05	11:37	36:05	11:37	#21848
10K	6.21 mi	09:03:16	1:12:45	11:42	36:40	11:48	#24089
15K	9.32 mi	09:39:27	1:48:56	11:41	36:11	11:39	#23925
21K	13.05 mi	10:24:15	2:33:44	11:47	44:48	12:01	#23313
25K	15.53 mi	10:54:04	3:03:33	11:49	29:49	12:00	#22919
30K	18.64 mi	11:35:48	3:45:17	12:05	41:44	13:26	#22836
35K	21.75 mi	12:20:39	4:30:08	12:25	44:51	14:26	#23089
40K	24.85 mi	13:07:07	5:16:36	12:44	46:28	14:57	#23248
Finish	26.22 mi	13:28:46	5:38:15	12:55	21:39	15:52	#23498

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21848	13936	1313	23684(Top 79%)	14888(Top 84%)	1431(Top 81%)
10K	6.21 mi	3.10 mi	24089-2241	15085-1149	1445-132	25791(Top 86%)	15898(Top 90%)	1527(Top 87%)
15K	9.32 mi	3.11 mi	23925+164	15018+67	1437+8	23684(Top 79%)	14888(Top 84%)	1431(Top 81%)
21K	13.05 mi	3.73 mi	23313+612	14677+341	1404+33	22459(Top 75%)	14160(Top 80%)	1352(Top 77%)
25K	15.53 mi	2.48 mi	22919+394	14436+241	1371+33	21641(Top 72%)	13481(Top 76%)	1278(Top 73%)
30K	18.64 mi	3.11 mi	22836+83	14291+145	1364+7	22889(Top 76%)	13937(Top 79%)	1337(Top 76%)
35K	21.75 mi	3.11 mi	23089-253	14308-17	1370-6	24188(Top 81%)	14327(Top 81%)	1373(Top 78%)
40K	24.85 mi	3.10 mi	23248-159	14301+7	1367+3	24007(Top 80%)	14202(Top 80%)	1342(Top 76%)
Finish	26.22 mi	1.37 mi	23498-250	14391-90	1371-4	26075(Top 87%)	15428(Top 87%)	1484(Top 85%)

15428

Passing Analysis

Category:

Athletes Passed

2731*

Passed By

4381

Net Change

-1650

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21848
5K → 10K	73*	2314	-2241	#21848	#24089
10K → 15K	483*	319	+164	#24089	#23925
15K → 21K	796*	184	+612	#23925	#23313
21K → 25K	534*	140	+394	#23313	#22919
25K → 30K	376*	293	+83	#22919	#22836
30K → 35K	219*	472	-253	#22836	#23089
35K → 40K	206*	365	-159	#23089	#23248
40K → Finish	44*	294	-250	#23248	#23498
TOTALS	2731*	4381	-1650

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions