Annie-Louise Ruel

Davidsonville, MD

Bib: 3230 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 18%
Gender (Female)
#0 / 12338
Top 11%
Masters (Masters Women)
#0 / 5451
Top 6%
Division (F40-44)
#0 / 1527
Top 10%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:10/mi
28:30
2791640.7%
140 ft elev
10K· 6.21 mi
8:32/mi
55:00
1032170.7%
25 ft elev
15K· 9.32 mi
8:44/mi
1:22:09
5155
21 ft elev
21K· 13.05 mi
8:53/mi
1:55:15
2037
4 ft elev
25K· 15.53 mi
8:33/mi
2:16:30
350.2%
30 ft elev
30K· 18.64 mi
8:53/mi
2:44:07
5857
30 ft elev
35K· 21.75 mi
9:11/mi
3:12:40
9892
36 ft elev
40K· 24.85 mi
9:09/mi
3:41:06
36530.1%
18 ft elev
Finish· 26.22 mi
9:08/mi
3:53:33
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:55:15
Pace8:50 /mi
2nd Half
Distance13.17 mi
Time1:58:17
Pace8:59 /mi
📊Positive Split: 2.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:51:4428:309:1028:30
9:10
-
10K
6.21 mi08:18:1455:008:5126:30
8:32
-0:38
15K
9.32 mi08:45:231:22:098:4927:09
8:44
+0:12
21K
13.05 mi09:18:291:55:158:5033:06
8:53
+0:09
25K
15.53 mi09:39:442:16:308:4721:15
8:33
-0:20
30K
18.64 mi10:07:212:44:078:4827:37
8:53
+0:20
35K
21.75 mi10:35:543:12:408:5228:33
9:11
+0:18
40K
24.85 mi11:04:203:41:068:5428:26
9:09
-0:02
Finish
26.22 mi11:16:473:53:338:5512:27
9:08
-0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

8:55 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:37

58% of race

Time at Steady Pace

1:37:56

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:51:4428:309:1028:30
9:10
#6567
10K
6.21 mi08:18:1455:008:5126:30
8:32
#6410
15K
9.32 mi08:45:231:22:098:4927:09
8:44
#6647
21K
13.05 mi09:18:291:55:158:5033:06
8:53
#6625
25K
15.53 mi09:39:442:16:308:4721:15
8:33
#6416
30K
18.64 mi10:07:212:44:078:4827:37
8:53
#6091
35K
21.75 mi10:35:543:12:408:5228:33
9:11
#5899
40K
24.85 mi11:04:203:41:068:5428:26
9:09
#5543
Finish
26.22 mi11:16:473:53:338:5512:27
9:08
#5423
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi656715561707324(Top 24%)1793(Top 15%)196(Top 13%)
10K6.21 mi3.10 mi6410+1571484+72166+46362(Top 21%)1432(Top 12%)164(Top 11%)
15K9.32 mi3.11 mi6647-2371554-70172-67324(Top 24%)1793(Top 15%)196(Top 13%)
21K13.05 mi3.73 mi6625+221543+11168+46909(Top 23%)1647(Top 13%)183(Top 12%)
25K15.53 mi2.48 mi6416+2091481+62163+56032(Top 20%)1438(Top 12%)159(Top 11%)
30K18.64 mi3.11 mi6091+3251426+55162+15453(Top 18%)1343(Top 11%)144(Top 10%)
35K21.75 mi3.11 mi5899+1921445-19165-35875(Top 20%)1608(Top 13%)167(Top 11%)
40K24.85 mi3.10 mi5543+3561396+49156+94655(Top 15%)1358(Top 11%)139(Top 9%)
Finish26.22 mi1.37 mi5423+1201365+31148+84637(Top 15%)1383(Top 11%)141(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
×18story building
+279ft-164ft

Overall

7324

Females

1793

F40-44

1793

5K→10K

3.1 - 6.2 mi

Top 21%
×11story building
+103ft-217ft

Overall

6362

Females

1432

F40-44

1432

10K→15K

6.2 - 9.3 mi

Top 24%
×3story building
+51ft-55ft

Overall

7324

Females

1793

F40-44

1793

15K→21K

9.3 - 13.1 mi

Top 23%
×1story
+20ft-37ft

Overall

6909

Females

1647

F40-44

1647

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

6032

Females

1438

F40-44

1438

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

5453

Females

1343

F40-44

1343

30K→35K

18.6 - 21.8 mi

Top 20%
×2story building
+98ft-92ft

Overall

5875

Females

1608

F40-44

1608

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4655

Females

1358

F40-44

1358

40K→Finish

24.9 - 26.2 mi

Top 15%
×5story building
+80ft-24ft

Overall

4637

Females

1383

F40-44

1383

Passing Analysis

Category:
Athletes Passed
2254*
Passed By
1110
Net Change
+1144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6567
5K10K355*198+157#6567#6410
10K15K85*322-237#6410#6647
15K21K206*184+22#6647#6625
21K25K27465+209#6625#6416
25K30K387*62+325#6416#6091
30K35K341*149+192#6091#5899
35K40K441*85+356#5899#5543
40KFinish165*45+120#5543#5423
TOTALS2254*1110+1144

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions