Lora Andersen
Arnold, MD
Bib: 32298 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:13 | 15:50 | 3.11 mi | 49:13 | 15:50 | - | |
10K | 1:35:38 | 15:23 | 3.10 mi | 46:25 | 14:56 | -0:54 | |
15K | 2:23:59 | 15:27 | 3.11 mi | 48:21 | 15:34 | +0:38 | |
21K | 3:25:50 | 15:46 | 3.73 mi | 1:01:51 | 16:35 | +1:01 | |
25K | 4:05:03 | 15:46 | 2.48 mi | 39:13 | 15:47 | -0:48 | |
30K | 4:59:27 | 16:04 | 3.11 mi | 54:24 | 17:31 | +1:44 | |
35K | 5:54:03 | 16:17 | 3.11 mi | 54:36 | 17:34 | +0:03 | |
40K | 6:25:25 | 15:30 | 3.10 mi | 31:22 | 10:06 | -7:28 | |
Finish(26.22 mi) | 6:52:09 | 15:44 | 1.37 mi | 26:44 | 19:36 | +9:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
15:44 /mi
Slowest Pace
19:36 /mi
Segments
Time at Faster Pace
31:22
8% of race
Time at Steady Pace
4:05:03
59% of race
Time at Slower Pace
2:15:44
33% of race
Average Pace: 15:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30303 | 12454 | 12454 | 30121 | 12344 | 12344 |
| 10K | 3.10 mi | 30266+37 | 12435+19 | 12435+19 | 30227 | 12406 | 12406 |
| 15K | 3.11 mi | 30223+43 | 12415+20 | 12415+20 | 30121 | 12344 | 12344 |
| 21K | 3.73 mi | 30129+94 | 12364+51 | 12364+51 | 29960 | 12277 | 12277 |
| 25K | 2.48 mi | 30048+81 | 12315+49 | 12315+49 | 29255 | 11974 | 11974 |
| 30K | 3.11 mi | 29957+91 | 12275+40 | 12275+40 | 29608 | 12170 | 12170 |
| 35K | 3.11 mi | 29916+41 | 12262+13 | 12262+13 | 29203 | 12025 | 12025 |
| 40K | 3.10 mi | 29369+547 | 11983+279 | 11983+279 | 8070 | 2750 | 2750 |
| Finish(26.22 mi) | 1.37 mi | 29370-1 | 11991-8 | 11991-8 | 29290 | 12037 | 12037 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30121
Females
12344
F55-59
12344
5K→10K
3.1 - 6.2 mi
Overall
30227
Females
12406
F55-59
12406
10K→15K
6.2 - 9.3 mi
Overall
30121
Females
12344
F55-59
12344
15K→21K
9.3 - 13.1 mi
Overall
29960
Females
12277
F55-59
12277
21K→25K
13.1 - 15.5 mi
Overall
29255
Females
11974
F55-59
11974
25K→30K
15.5 - 18.6 mi
Overall
29608
Females
12170
F55-59
12170
30K→35K
18.6 - 21.8 mi
Overall
29203
Females
12025
F55-59
12025
35K→40K
21.8 - 24.9 mi
Overall
8070
Females
2750
F55-59
2750
40K→Finish
24.9 - 26.2 mi
Overall
29290
Females
12037
F55-59
12037
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30303 |
| 5K → 10K | 1754*+37 | #30303 → #30266 |
| 10K → 15K | 1558*+43 | #30266 → #30223 |
| 15K → 21K | 19113*+94 | #30223 → #30129 |
| 21K → 25K | 182*+81 | #30129 → #30048 |
| 25K → 30K | 10101*+91 | #30048 → #29957 |
| 30K → 35K | 2162*+41 | #29957 → #29916 |
| 35K → 40K | 1548*+547 | #29916 → #29369 |
| 40K → Finish | 4948*-1 | #29369 → #29370 |
| TOTALS | 1331066*+933 | #30303 → #29370 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions