Jennifer Toothman
Herndon, VA
Bib: 32290 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:38 | 11:28 | 3.11 mi | 35:38 | 11:28 | - | |
10K | 1:09:15 | 11:09 | 3.10 mi | 33:37 | 10:49 | -0:39 | |
15K | 1:42:43 | 11:01 | 3.11 mi | 33:28 | 10:46 | -0:03 | |
21K | 2:25:13 | 11:08 | 3.73 mi | 42:30 | 11:24 | +0:38 | |
25K | 2:56:18 | 11:21 | 2.48 mi | 31:05 | 12:30 | +1:06 | |
30K | 3:35:28 | 11:34 | 3.11 mi | 39:10 | 12:36 | +0:06 | |
35K | 4:18:12 | 11:52 | 3.11 mi | 42:44 | 13:45 | +1:09 | |
40K | 4:59:52 | 12:04 | 3.10 mi | 41:40 | 13:25 | -0:20 | |
Finish(26.22 mi) | 5:17:04 | 12:06 | 1.37 mi | 17:12 | 12:37 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:06 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
2:25:13
46% of race
Time at Steady Pace
1:27:27
28% of race
Time at Slower Pace
1:24:24
27% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21076 | 7557 | 540 | 19478 | 6756 | 456 |
| 10K | 3.10 mi | 21044+32 | 7511+46 | 533+7 | 21122 | 7533 | 534 |
| 15K | 3.11 mi | 20406+638 | 7197+314 | 501+32 | 19478 | 6756 | 456 |
| 21K | 3.73 mi | 20120+286 | 7080+117 | 485+16 | 20170 | 7199 | 520 |
| 25K | 2.48 mi | 20797-677 | 7478-398 | 530-45 | 23257 | 8973 | 721 |
| 30K | 3.11 mi | 20708+89 | 7542-64 | 534-4 | 20475 | 7782 | 582 |
| 35K | 3.11 mi | 21054-346 | 7791-249 | 569-35 | 22288 | 8989 | 721 |
| 40K | 3.10 mi | 20749+305 | 7745+46 | 566+3 | 19594 | 7830 | 601 |
| Finish(26.22 mi) | 1.37 mi | 20543+206 | 7683+62 | 557+9 | 17892 | 7119 | 485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19478
Females
6756
F50-54
6756
5K→10K
3.1 - 6.2 mi
Overall
21122
Females
7533
F50-54
7533
10K→15K
6.2 - 9.3 mi
Overall
19478
Females
6756
F50-54
6756
15K→21K
9.3 - 13.1 mi
Overall
20170
Females
7199
F50-54
7199
21K→25K
13.1 - 15.5 mi
Overall
23257
Females
8973
F50-54
8973
25K→30K
15.5 - 18.6 mi
Overall
20475
Females
7782
F50-54
7782
30K→35K
18.6 - 21.8 mi
Overall
22288
Females
8989
F50-54
8989
35K→40K
21.8 - 24.9 mi
Overall
19594
Females
7830
F50-54
7830
40K→Finish
24.9 - 26.2 mi
Overall
17892
Females
7119
F50-54
7119
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21076 |
| 5K → 10K | 440472*+32 | #21076 → #21044 |
| 10K → 15K | 127765*+638 | #21044 → #20406 |
| 15K → 21K | 384670*+286 | #20406 → #20120 |
| 21K → 25K | 845168*-677 | #20120 → #20797 |
| 25K → 30K | 334423*+89 | #20797 → #20708 |
| 30K → 35K | 560214*-346 | #20708 → #21054 |
| 35K → 40K | 144449*+305 | #21054 → #20749 |
| 40K → Finish | 38244*+206 | #20749 → #20543 |
| TOTALS | 28723405*+533 | #21076 → #20543 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions