Mary Cook

Charleston, SC

Bib: 32287 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 48%

Gender (Female)

#0 / 12338

Top 40%

Division (F30-34)

#0 / 1621

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:42/mi

33:14

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:33/mi

1:02:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:31/mi

1:32:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:48/mi

2:09:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:33/mi

2:32:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:03/mi

3:04:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:02/mi

3:38:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:57/mi

4:24:44

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:06/mi

4:41:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:049:53 /mi⚡ faster

2nd Half

2:32:1011:33 /mi+17.9%

Positive split — 17.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:14	10:42	3.11 mi	33:14	10:42	-
10K	1:02:55	10:08	3.10 mi	29:41	9:33	-1:09
15K	1:32:30	9:55	3.11 mi	29:35	9:31	-0:02
21K	2:09:04	9:53	3.73 mi	36:34	9:48	+0:17
25K	2:32:47	9:50	2.48 mi	23:43	9:33	-0:15
30K	3:04:01	9:52	3.11 mi	31:14	10:03	+0:30
35K	3:38:18	10:02	3.11 mi	34:17	11:02	+0:59
40K	4:24:44	10:39	3.10 mi	46:26	14:57	+3:55
Finish(26.22 mi)	4:41:14	10:44	1.37 mi	16:30	12:06	-2:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:44 /mi

Slowest Pace

14:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:04:01

65% of race

Time at Slower Pace

1:37:13

35% of race

Average Pace: 10:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	16111	5227	755	12096	3516	520
10K	3.10 mi	14384+1727	4450+777	643+112	12924	3840	552
15K	3.11 mi	13487+897	4110+340	599+44	12096	3516	520
21K	3.73 mi	12959+528	3908+202	562+37	12257	3649	534
25K	2.48 mi	12567+392	3778+130	547+15	11377	3405	519
30K	3.11 mi	12061+506	3639+139	533+14	10764	3360	511
35K	3.11 mi	12114-53	3776-137	560-27	13198	4780	719
40K	3.10 mi	14372-2258	4878-1102	716-156	23972	9790	1335
Finish(26.22 mi)	1.37 mi	14457-85	4959-81	737-21	16085	6323	938

6323

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16111
5K → 10K	341761*+1727	#16111 → #14384
10K → 15K	32929*+897	#14384 → #13487
15K → 21K	86614*+528	#13487 → #12959
21K → 25K	67459*+392	#12959 → #12567
25K → 30K	83589*+506	#12567 → #12061
30K → 35K	400347*-53	#12061 → #12114
35K → 40K	228224*-2258	#12114 → #14372
40K → Finish	18196*-85	#14372 → #14457
TOTALS	31654819*+1654	#16111 → #14457

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions