David Rose
New Bern, NC
Bib: 32264 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:47 | 11:31 | 3.11 mi | 35:47 | 11:31 | - | |
10K | 1:10:52 | 11:24 | 3.10 mi | 35:05 | 11:18 | -0:13 | |
15K | 1:44:28 | 11:12 | 3.11 mi | 33:36 | 10:49 | -0:29 | |
21K | 2:27:28 | 11:18 | 3.73 mi | 43:00 | 11:32 | +0:43 | |
25K | 2:56:45 | 11:23 | 2.48 mi | 29:17 | 11:47 | +0:15 | |
30K | 3:35:20 | 11:33 | 3.11 mi | 38:35 | 12:25 | +0:38 | |
35K | 4:15:26 | 11:45 | 3.11 mi | 40:06 | 12:54 | +0:29 | |
40K | 4:54:59 | 11:52 | 3.10 mi | 39:33 | 12:44 | -0:10 | |
Finish(26.22 mi) | 5:11:50 | 11:54 | 1.37 mi | 16:51 | 12:21 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:54 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
2:56:45
57% of race
Time at Steady Pace
1:34:59
30% of race
Time at Slower Pace
40:06
13% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21331 | 13653 | 1124 | 19712 | 12839 | 1027 |
| 10K | 3.10 mi | 22475-1144 | 14282-629 | 1185-61 | 23699 | 14892 | 1242 |
| 15K | 3.11 mi | 21463+1012 | 13762+520 | 1124+61 | 19712 | 12839 | 1027 |
| 21K | 3.73 mi | 21055+408 | 13512+250 | 1095+29 | 20702 | 13268 | 1068 |
| 25K | 2.48 mi | 20935+120 | 13386+126 | 1087+8 | 20954 | 13141 | 1076 |
| 30K | 3.11 mi | 20683+252 | 13151+235 | 1068+19 | 19878 | 12393 | 1010 |
| 35K | 3.11 mi | 20510+173 | 12976+175 | 1049+19 | 19584 | 11877 | 987 |
| 40K | 3.10 mi | 20002+508 | 12593+383 | 1010+39 | 17544 | 10563 | 844 |
| Finish(26.22 mi) | 1.37 mi | 19804+198 | 12433+160 | 989+21 | 17007 | 10273 | 779 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19712
Males
12839
M50-54
12839
5K→10K
3.1 - 6.2 mi
Overall
23699
Males
14892
M50-54
14892
10K→15K
6.2 - 9.3 mi
Overall
19712
Males
12839
M50-54
12839
15K→21K
9.3 - 13.1 mi
Overall
20702
Males
13268
M50-54
13268
21K→25K
13.1 - 15.5 mi
Overall
20954
Males
13141
M50-54
13141
25K→30K
15.5 - 18.6 mi
Overall
19878
Males
12393
M50-54
12393
30K→35K
18.6 - 21.8 mi
Overall
19584
Males
11877
M50-54
11877
35K→40K
21.8 - 24.9 mi
Overall
17544
Males
10563
M50-54
10563
40K→Finish
24.9 - 26.2 mi
Overall
17007
Males
10273
M50-54
10273
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21331 |
| 5K → 10K | 1301157*-1144 | #21331 → #22475 |
| 10K → 15K | 521064*+1012 | #22475 → #21463 |
| 15K → 21K | 333741*+408 | #21463 → #21055 |
| 21K → 25K | 290410*+120 | #21055 → #20935 |
| 25K → 30K | 248500*+252 | #20935 → #20683 |
| 30K → 35K | 239412*+173 | #20683 → #20510 |
| 35K → 40K | 109617*+508 | #20510 → #20002 |
| 40K → Finish | 49247*+198 | #20002 → #19804 |
| TOTALS | 26214148*+1527 | #21331 → #19804 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions