Nate Sanders
Harrisburg, PA
Bib: 32232 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:35 | 13:04 | 3.11 mi | 40:35 | 13:04 | - | |
10K | 1:20:54 | 13:01 | 3.10 mi | 40:19 | 12:59 | -0:05 | |
15K | 2:01:03 | 12:59 | 3.11 mi | 40:09 | 12:55 | -0:04 | |
21K | 2:53:37 | 13:18 | 3.73 mi | 52:34 | 14:06 | +1:11 | |
25K | 3:29:14 | 13:28 | 2.48 mi | 35:37 | 14:20 | +0:14 | |
30K | 4:16:51 | 13:47 | 3.11 mi | 47:37 | 15:20 | +1:00 | |
35K | 5:07:09 | 14:07 | 3.11 mi | 50:18 | 16:11 | +0:51 | |
40K | 6:00:09 | 14:29 | 3.10 mi | 53:00 | 17:04 | +0:53 | |
Finish(26.22 mi) | 6:22:26 | 14:36 | 1.37 mi | 22:17 | 16:20 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:55 /mi
Average Pace
14:36 /mi
Slowest Pace
17:04 /mi
Segments
Time at Faster Pace
2:01:03
32% of race
Time at Steady Pace
1:28:11
23% of race
Time at Slower Pace
2:53:12
45% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27775 | 16842 | 1148 | 27588 | 16727 | 1141 |
| 10K | 3.10 mi | 28394-619 | 17102-260 | 1187-39 | 28832 | 17269 | 1207 |
| 15K | 3.11 mi | 28157+237 | 16978+124 | 1167+20 | 27588 | 16727 | 1141 |
| 21K | 3.73 mi | 28173-16 | 16964+14 | 1166+1 | 27861 | 16736 | 1160 |
| 25K | 2.48 mi | 28116+57 | 16895+69 | 1162+4 | 27582 | 16399 | 1140 |
| 30K | 3.11 mi | 28122-6 | 16851+44 | 1161+1 | 27523 | 16303 | 1135 |
| 35K | 3.11 mi | 28191-69 | 16840+11 | 1170-9 | 27831 | 16383 | 1155 |
| 40K | 3.10 mi | 28147+44 | 16787+53 | 1161+9 | 27729 | 16320 | 1134 |
| Finish(26.22 mi) | 1.37 mi | 28084+63 | 16748+39 | 1156+5 | 26763 | 15827 | 1075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27588
Males
16727
M55-59
16727
5K→10K
3.1 - 6.2 mi
Overall
28832
Males
17269
M55-59
17269
10K→15K
6.2 - 9.3 mi
Overall
27588
Males
16727
M55-59
16727
15K→21K
9.3 - 13.1 mi
Overall
27861
Males
16736
M55-59
16736
21K→25K
13.1 - 15.5 mi
Overall
27582
Males
16399
M55-59
16399
25K→30K
15.5 - 18.6 mi
Overall
27523
Males
16303
M55-59
16303
30K→35K
18.6 - 21.8 mi
Overall
27831
Males
16383
M55-59
16383
35K→40K
21.8 - 24.9 mi
Overall
27729
Males
16320
M55-59
16320
40K→Finish
24.9 - 26.2 mi
Overall
26763
Males
15827
M55-59
15827
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27775 |
| 5K → 10K | 70889*-619 | #27775 → #28394 |
| 10K → 15K | 135372*+237 | #28394 → #28157 |
| 15K → 21K | 304288*-16 | #28157 → #28173 |
| 21K → 25K | 139196*+57 | #28173 → #28116 |
| 25K → 30K | 223217*-6 | #28116 → #28122 |
| 30K → 35K | 214145*-69 | #28122 → #28191 |
| 35K → 40K | 136180*+44 | #28191 → #28147 |
| 40K → Finish | 37100*+63 | #28147 → #28084 |
| TOTALS | 18961587*-309 | #27775 → #28084 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions