Cristina Flores
Jeffersonton, VA
Bib: 3219 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:09:01 | 29:01 | 9:20 | 29:01 | 9:20 | - |
10K | 6.21 mi | 08:35:46 | 55:46 | 8:58 | 26:45 | 8:37 | -0:43 |
15K | 9.32 mi | 09:03:25 | 1:23:25 | 8:57 | 27:39 | 8:54 | +0:17 |
21K | 13.05 mi | 09:35:11 | 1:55:11 | 8:50 | 31:46 | 8:31 | -0:23 |
25K | 15.53 mi | 09:55:59 | 2:15:59 | 8:45 | 20:48 | 8:22 | -0:09 |
30K | 18.64 mi | 10:22:51 | 2:42:51 | 8:44 | 26:52 | 8:39 | +0:17 |
35K | 21.75 mi | 10:50:07 | 3:10:07 | 8:45 | 27:16 | 8:47 | +0:08 |
40K | 24.85 mi | 11:18:08 | 3:38:08 | 8:47 | 28:01 | 9:01 | +0:14 |
Finish | 26.22 mi | 11:30:48 | 3:50:48 | 8:49 | 12:40 | 9:17 | +0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:22 /mi
Average Pace
8:49 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:07
82% of race
Time at Steady Pace
41:41
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:09:01 | 29:01 | 9:20 | 29:01 | 9:20 | #7620 | |
10K | 6.21 mi | 08:35:46 | 55:46 | 8:58 | 26:45 | 8:37 | #7173 | |
15K | 9.32 mi | 09:03:25 | 1:23:25 | 8:57 | 27:39 | 8:54 | #7533 | |
21K | 13.05 mi | 09:35:11 | 1:55:11 | 8:50 | 31:46 | 8:31 | #6584 | |
25K | 15.53 mi | 09:55:59 | 2:15:59 | 8:45 | 20:48 | 8:22 | #6216 | |
30K | 18.64 mi | 10:22:51 | 2:42:51 | 8:44 | 26:52 | 8:39 | #5728 | |
35K | 21.75 mi | 10:50:07 | 3:10:07 | 8:45 | 27:16 | 8:47 | #5301 | |
40K | 24.85 mi | 11:18:08 | 3:38:08 | 8:47 | 28:01 | 9:01 | #4969 | |
Finish | 26.22 mi | 11:30:48 | 3:50:48 | 8:49 | 12:40 | 9:17 | #4940 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7620 | 1892 | 363 | 8470(Top 28%) | 2173(Top 18%) | 416(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 7173+447 | 1729+163 | 328+35 | 6807(Top 23%) | 1575(Top 13%) | 293(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 7533-360 | 1858-129 | 359-31 | 8470(Top 28%) | 2173(Top 18%) | 416(Top 30%) |
| 21K | 13.05 mi | 3.73 mi | 6584+949 | 1529+329 | 295+64 | 4885(Top 16%) | 1046(Top 8%) | 190(Top 14%) |
| 25K | 15.53 mi | 2.48 mi | 6216+368 | 1427+102 | 271+24 | 5105(Top 17%) | 1158(Top 9%) | 216(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 5728+488 | 1320+107 | 248+23 | 4447(Top 15%) | 1017(Top 8%) | 197(Top 14%) |
| 35K | 21.75 mi | 3.11 mi | 5301+427 | 1257+63 | 238+10 | 4143(Top 14%) | 1032(Top 8%) | 206(Top 15%) |
| 40K | 24.85 mi | 3.10 mi | 4969+332 | 1214+43 | 232+6 | 4190(Top 14%) | 1163(Top 9%) | 240(Top 17%) |
| Finish | 26.22 mi | 1.37 mi | 4940+29 | 1224-10 | 236-4 | 5193(Top 17%) | 1622(Top 13%) | 346(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8470
Females
2173
F20-24
2173
5K→10K
3.1 - 6.2 mi
Overall
6807
Females
1575
F20-24
1575
10K→15K
6.2 - 9.3 mi
Overall
8470
Females
2173
F20-24
2173
15K→21K
9.3 - 13.1 mi
Overall
4885
Females
1046
F20-24
1046
21K→25K
13.1 - 15.5 mi
Overall
5105
Females
1158
F20-24
1158
25K→30K
15.5 - 18.6 mi
Overall
4447
Females
1017
F20-24
1017
30K→35K
18.6 - 21.8 mi
Overall
4143
Females
1032
F20-24
1032
35K→40K
21.8 - 24.9 mi
Overall
4190
Females
1163
F20-24
1163
40K→Finish
24.9 - 26.2 mi
Overall
5193
Females
1622
F20-24
1622
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7620 |
| 5K → 10K | 589* | 142 | +447 | #7620 | #7173 |
| 10K → 15K | 101* | 461 | -360 | #7173 | #7533 |
| 15K → 21K | 959* | 10 | +949 | #7533 | #6584 |
| 21K → 25K | 384 | 16 | +368 | #6584 | #6216 |
| 25K → 30K | 510* | 22 | +488 | #6216 | #5728 |
| 30K → 35K | 465* | 38 | +427 | #5728 | #5301 |
| 35K → 40K | 398* | 66 | +332 | #5301 | #4969 |
| 40K → Finish | 107* | 78 | +29 | #4969 | #4940 |
| TOTALS | 3513* | 833 | +2680 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions