Cristina Flores

Jeffersonton, VA

Bib: 3219 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 16%
Gender (Female)
#0 / 12338
Top 10%
Division (F20-24)
#0 / 1404
Top 17%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:20/mi
29:01
2791640.7%
140 ft elev
10K· 6.21 mi
8:37/mi
55:46
1032170.7%
25 ft elev
15K· 9.32 mi
8:54/mi
1:23:25
5155
21 ft elev
21K· 13.05 mi
8:31/mi
1:55:11
2037
4 ft elev
25K· 15.53 mi
8:22/mi
2:15:59
350.2%
30 ft elev
30K· 18.64 mi
8:39/mi
2:42:51
5857
30 ft elev
35K· 21.75 mi
8:47/mi
3:10:07
9892
36 ft elev
40K· 24.85 mi
9:01/mi
3:38:08
36530.1%
18 ft elev
Finish· 26.22 mi
9:17/mi
3:50:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:55:11
Pace8:50 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:55:36
Pace8:47 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:0129:019:2029:01
9:20
-
10K
6.21 mi08:35:4655:468:5826:45
8:37
-0:43
15K
9.32 mi09:03:251:23:258:5727:39
8:54
+0:17
21K
13.05 mi09:35:111:55:118:5031:46
8:31
-0:23
25K
15.53 mi09:55:592:15:598:4520:48
8:22
-0:09
30K
18.64 mi10:22:512:42:518:4426:52
8:39
+0:17
35K
21.75 mi10:50:073:10:078:4527:16
8:47
+0:08
40K
24.85 mi11:18:083:38:088:4728:01
9:01
+0:14
Finish
26.22 mi11:30:483:50:488:4912:40
9:17
+0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

8:49 /mi

Slowest Pace

9:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:09:07

82% of race

Time at Steady Pace

41:41

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:0129:019:2029:01
9:20
#7620
10K
6.21 mi08:35:4655:468:5826:45
8:37
#7173
15K
9.32 mi09:03:251:23:258:5727:39
8:54
#7533
21K
13.05 mi09:35:111:55:118:5031:46
8:31
#6584
25K
15.53 mi09:55:592:15:598:4520:48
8:22
#6216
30K
18.64 mi10:22:512:42:518:4426:52
8:39
#5728
35K
21.75 mi10:50:073:10:078:4527:16
8:47
#5301
40K
24.85 mi11:18:083:38:088:4728:01
9:01
#4969
Finish
26.22 mi11:30:483:50:488:4912:40
9:17
#4940
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi762018923638470(Top 28%)2173(Top 18%)416(Top 30%)
10K6.21 mi3.10 mi7173+4471729+163328+356807(Top 23%)1575(Top 13%)293(Top 21%)
15K9.32 mi3.11 mi7533-3601858-129359-318470(Top 28%)2173(Top 18%)416(Top 30%)
21K13.05 mi3.73 mi6584+9491529+329295+644885(Top 16%)1046(Top 8%)190(Top 14%)
25K15.53 mi2.48 mi6216+3681427+102271+245105(Top 17%)1158(Top 9%)216(Top 15%)
30K18.64 mi3.11 mi5728+4881320+107248+234447(Top 15%)1017(Top 8%)197(Top 14%)
35K21.75 mi3.11 mi5301+4271257+63238+104143(Top 14%)1032(Top 8%)206(Top 15%)
40K24.85 mi3.10 mi4969+3321214+43232+64190(Top 14%)1163(Top 9%)240(Top 17%)
Finish26.22 mi1.37 mi4940+291224-10236-45193(Top 17%)1622(Top 13%)346(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×18story building
+279ft-164ft

Overall

8470

Females

2173

F20-24

2173

5K→10K

3.1 - 6.2 mi

Top 23%
×11story building
+103ft-217ft

Overall

6807

Females

1575

F20-24

1575

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+51ft-55ft

Overall

8470

Females

2173

F20-24

2173

15K→21K

9.3 - 13.1 mi

Top 16%
×1story
+20ft-37ft

Overall

4885

Females

1046

F20-24

1046

21K→25K

13.1 - 15.5 mi

Top 17%
×2story building
+35ft-8ft

Overall

5105

Females

1158

F20-24

1158

25K→30K

15.5 - 18.6 mi

Top 15%
×2story building
+58ft-57ft

Overall

4447

Females

1017

F20-24

1017

30K→35K

18.6 - 21.8 mi

Top 14%
×2story building
+98ft-92ft

Overall

4143

Females

1032

F20-24

1032

35K→40K

21.8 - 24.9 mi

Top 14%
×2story building
+36ft-53ft

Overall

4190

Females

1163

F20-24

1163

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

5193

Females

1622

F20-24

1622

Passing Analysis

Category:
Athletes Passed
3513*
Passed By
833
Net Change
+2680
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7620
5K10K589*142+447#7620#7173
10K15K101*461-360#7173#7533
15K21K959*10+949#7533#6584
21K25K38416+368#6584#6216
25K30K510*22+488#6216#5728
30K35K465*38+427#5728#5301
35K40K398*66+332#5301#4969
40KFinish107*78+29#4969#4940
TOTALS3513*833+2680

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions