Salvatore Magro
Frankfort, NY
Bib: 3212 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:11 | 3.11 mi | 25:26 | 8:11 | - | |
10K | 49:13 | 7:55 | 3.10 mi | 23:47 | 7:39 | -0:32 | |
15K | 1:13:19 | 7:52 | 3.11 mi | 24:06 | 7:45 | +0:06 | |
21K | 1:43:23 | 7:55 | 3.73 mi | 30:04 | 8:04 | +0:19 | |
25K | 2:03:05 | 7:55 | 2.48 mi | 19:42 | 7:56 | -0:08 | |
30K | 2:28:37 | 7:58 | 3.11 mi | 25:32 | 8:13 | +0:17 | |
35K | 2:54:26 | 8:01 | 3.11 mi | 25:49 | 8:19 | +0:06 | |
40K | 3:20:55 | 8:05 | 3.10 mi | 26:29 | 8:31 | +0:12 | |
Finish(26.22 mi) | 3:33:15 | 8:08 | 1.37 mi | 12:20 | 9:03 | +0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:08 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:54:26
82% of race
Time at Steady Pace
26:29
12% of race
Time at Slower Pace
12:20
6% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2226 | 1829 | 217 | 2741 | 2248 | 272 |
| 10K | 3.10 mi | 2301-75 | 1888-59 | 224-7 | 2460 | 2025 | 244 |
| 15K | 3.11 mi | 2371-70 | 1943-55 | 237-13 | 2741 | 2248 | 272 |
| 21K | 3.73 mi | 2549-178 | 2089-146 | 251-14 | 3192 | 2606 | 304 |
| 25K | 2.48 mi | 2710-161 | 2218-129 | 267-16 | 3339 | 2673 | 318 |
| 30K | 3.11 mi | 2709+1 | 2209+9 | 264+3 | 3004 | 2393 | 273 |
| 35K | 3.11 mi | 2621+88 | 2127+82 | 253+11 | 2657 | 2090 | 256 |
| 40K | 3.10 mi | 2537+84 | 2041+86 | 243+10 | 2718 | 2061 | 243 |
| Finish(26.22 mi) | 1.37 mi | 2547-10 | 2031+10 | 245-2 | 4351 | 3075 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2741
Males
2248
M40-44
2248
5K→10K
3.1 - 6.2 mi
Overall
2460
Males
2025
M40-44
2025
10K→15K
6.2 - 9.3 mi
Overall
2741
Males
2248
M40-44
2248
15K→21K
9.3 - 13.1 mi
Overall
3192
Males
2606
M40-44
2606
21K→25K
13.1 - 15.5 mi
Overall
3339
Males
2673
M40-44
2673
25K→30K
15.5 - 18.6 mi
Overall
3004
Males
2393
M40-44
2393
30K→35K
18.6 - 21.8 mi
Overall
2657
Males
2090
M40-44
2090
35K→40K
21.8 - 24.9 mi
Overall
2718
Males
2061
M40-44
2061
40K→Finish
24.9 - 26.2 mi
Overall
4351
Males
3075
M40-44
3075
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2226 |
| 5K → 10K | 13762*-75 | #2226 → #2301 |
| 10K → 15K | 11242*-70 | #2301 → #2371 |
| 15K → 21K | 21032*-178 | #2371 → #2549 |
| 21K → 25K | 20039-161 | #2549 → #2710 |
| 25K → 30K | 110111*+1 | #2710 → #2709 |
| 30K → 35K | 74162*+88 | #2709 → #2621 |
| 35K → 40K | 77161*+84 | #2621 → #2537 |
| 40K → Finish | 6555*-10 | #2537 → #2547 |
| TOTALS | 985664*-321 | #2226 → #2547 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions