David Enocksson
Reston, VA
Bib: 321 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:44 | 6:21 | 3.11 mi | 19:44 | 6:21 | - | |
10K | 38:27 | 6:11 | 3.10 mi | 18:43 | 6:01 | -0:20 | |
15K | 57:20 | 6:09 | 3.11 mi | 18:53 | 6:05 | +0:04 | |
21K | 1:20:52 | 6:12 | 3.73 mi | 23:32 | 6:19 | +0:14 | |
25K | 1:36:17 | 6:12 | 2.48 mi | 15:25 | 6:12 | -0:07 | |
30K | 1:56:25 | 6:15 | 3.11 mi | 20:08 | 6:29 | +0:17 | |
35K | 2:17:34 | 6:20 | 3.11 mi | 21:09 | 6:48 | +0:19 | |
40K | 2:39:05 | 6:24 | 3.10 mi | 21:31 | 6:56 | +0:08 | |
Finish(26.22 mi) | 2:49:03 | 6:27 | 1.37 mi | 9:58 | 7:18 | +0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:01 /mi
Average Pace
6:27 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
37:36
22% of race
Time at Steady Pace
1:18:49
47% of race
Time at Slower Pace
52:38
31% of race
Average Pace: 6:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 90 | 88 | 13 | 101 | 98 | 13 |
| 10K | 3.10 mi | 90 | 88 | 12+1 | 92 | 90 | 12 |
| 15K | 3.11 mi | 93-3 | 91-3 | 13-1 | 101 | 98 | 13 |
| 21K | 3.73 mi | 99-6 | 97-6 | 13 | 119 | 115 | 15 |
| 25K | 2.48 mi | 106-7 | 104-7 | 14-1 | 151 | 147 | 16 |
| 30K | 3.11 mi | 111-5 | 109-5 | 14 | 204 | 192 | 22 |
| 35K | 3.11 mi | 125-14 | 123-14 | 16-2 | 304 | 287 | 35 |
| 40K | 3.10 mi | 140-15 | 137-14 | 17-1 | 325 | 301 | 34 |
| Finish(26.22 mi) | 1.37 mi | 151-11 | 146-9 | 17 | 554 | 487 | 50 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
101
Males
98
M35-39
98
5K→10K
3.1 - 6.2 mi
Overall
92
Males
90
M35-39
90
10K→15K
6.2 - 9.3 mi
Overall
101
Males
98
M35-39
98
15K→21K
9.3 - 13.1 mi
Overall
119
Males
115
M35-39
115
21K→25K
13.1 - 15.5 mi
Overall
151
Males
147
M35-39
147
25K→30K
15.5 - 18.6 mi
Overall
204
Males
192
M35-39
192
30K→35K
18.6 - 21.8 mi
Overall
304
Males
287
M35-39
287
35K→40K
21.8 - 24.9 mi
Overall
325
Males
301
M35-39
301
40K→Finish
24.9 - 26.2 mi
Overall
554
Males
487
M35-39
487
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #90 |
| 5K → 10K | 6 | 6 | 0 | #90 | #90 |
| 10K → 15K | 2 | 5 | -3 | #90 | #93 |
| 15K → 21K | 2* | 8 | -6 | #93 | #99 |
| 21K → 25K | 0 | 7 | -7 | #99 | #106 |
| 25K → 30K | 4* | 9 | -5 | #106 | #111 |
| 30K → 35K | 1 | 15 | -14 | #111 | #125 |
| 35K → 40K | 4 | 19 | -15 | #125 | #140 |
| 40K → Finish | 2 | 13 | -11 | #140 | #151 |
| TOTALS | 21* | 82 | -61 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions