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MARINE CORPS MARATHON 2025

Philip Cooper

Arlington, VA

Bib: 3191 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 15%
Gender (Male)
#0 / 17709
Top 20%
Masters (Masters Men)
#0 / 8330
Top 13%
Division (M40-44)
#0 / 2340
Top 18%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:44/mi
27:09
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:59/mi
51:58
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:55/mi
1:16:35
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:45/mi
1:49:14
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:06/mi
2:09:22
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:56/mi
2:37:08
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:52/mi
3:07:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:13/mi
3:36:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:15/mi
3:49:01
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:14
Pace8:22 /mi
2nd Half
Distance13.17 mi
Time1:59:46
Pace9:06 /mi
📊Positive Split: 9.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:4027:098:4427:09
8:44
-
10K
6.21 mi08:13:2951:588:2224:49
7:59
-0:45
15K
9.32 mi08:38:061:16:358:1324:37
7:55
-0:04
21K
13.05 mi09:10:451:49:148:2232:39
8:45
+0:50
25K
15.53 mi09:30:532:09:228:2020:08
8:06
-0:39
30K
18.64 mi09:58:392:37:088:2627:46
8:56
+0:50
35K
21.75 mi10:29:183:07:478:3830:39
9:52
+0:56
40K
24.85 mi10:57:553:36:248:4228:37
9:13
-0:39
Finish
26.22 mi11:10:323:49:018:4412:37
9:15
+0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

8:44 /mi

Slowest Pace

9:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:34

30% of race

Time at Steady Pace

1:27:34

38% of race

Time at Slower Pace

1:11:53

31% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:4027:098:4427:09
8:44
#4254
10K
6.21 mi08:13:2951:588:2224:49
7:59
#3997
15K
9.32 mi08:38:061:16:358:1324:37
7:55
#3770
21K
13.05 mi09:10:451:49:148:2232:39
8:45
#4253
25K
15.53 mi09:30:532:09:228:2020:08
8:06
#4159
30K
18.64 mi09:58:392:37:088:2627:46
8:56
#4290
35K
21.75 mi10:29:183:07:478:3830:39
9:52
#4784
40K
24.85 mi10:57:553:36:248:4228:37
9:13
#4632
Finish
26.22 mi11:10:323:49:018:4412:37
9:15
#4603
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi4254340141733902760328
10K6.21 mi3.10 mi3997+2573216+185397+2038173091371
15K9.32 mi3.11 mi3770+2273048+168368+2933902760328
21K13.05 mi3.73 mi4253-4833406-358420-5261214709585
25K15.53 mi2.48 mi4159+943321+85413+739473122383
30K18.64 mi3.11 mi4290-1313384-63422-956944277530
35K21.75 mi3.11 mi4784-4943686-302453-3186095898744
40K24.85 mi3.10 mi4632+1523536+150427+2648723435425
Finish26.22 mi1.37 mi4603+293491+45421+650533501415

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3390

Males

2760

M40-44

2760

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3817

Males

3091

M40-44

3091

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3390

Males

2760

M40-44

2760

15K→21K

9.3 - 13.1 mi

Top 20%
×1story
+20ft-37ft

Overall

6121

Males

4709

M40-44

4709

21K→25K

13.1 - 15.5 mi

Top 13%
×2story building
+35ft-8ft

Overall

3947

Males

3122

M40-44

3122

25K→30K

15.5 - 18.6 mi

Top 19%
×2story building
+58ft-57ft

Overall

5694

Males

4277

M40-44

4277

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8609

Males

5898

M40-44

5898

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

4872

Males

3435

M40-44

3435

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

5053

Males

3501

M40-44

3501

Passing Analysis

Category:
Athletes Passed
1305*
Passed By
1654
Net Change
-349
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4254
5K → 10K343*86+257#4254#3997
10K → 15K252*25+227#3997#3770
15K → 21K22*505-483#3770#4253
21K → 25K12935+94#4253#4159
25K → 30K106*237-131#4159#4290
30K → 35K81*575-494#4290#4784
35K → 40K269*117+152#4784#4632
40K → Finish103*74+29#4632#4603
TOTALS1305*1654-349

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions