Mark Bernard

Venice, FL

Bib: 3169 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 18%
Gender (Male)
#0 / 17709
Top 23%
Division (M30-34)
#0 / 2603
Top 29%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:58/mi
27:50
2791640.7%
140 ft elev
10K· 6.21 mi
8:24/mi
53:55
1032170.7%
25 ft elev
15K· 9.32 mi
8:28/mi
1:20:12
5155
21 ft elev
21K· 13.05 mi
8:37/mi
1:52:20
2037
4 ft elev
25K· 15.53 mi
8:29/mi
2:13:24
350.2%
30 ft elev
30K· 18.64 mi
9:01/mi
2:41:24
5857
30 ft elev
35K· 21.75 mi
9:20/mi
3:10:23
9892
36 ft elev
40K· 24.85 mi
9:44/mi
3:40:37
36530.1%
18 ft elev
Finish· 26.22 mi
9:49/mi
3:54:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:52:20
Pace8:37 /mi
2nd Half
Distance13.17 mi
Time2:01:40
Pace9:14 /mi
📊Positive Split: 8.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:4327:508:5827:50
8:58
-
10K
6.21 mi08:20:4853:558:4126:05
8:24
-0:34
15K
9.32 mi08:47:051:20:128:3626:17
8:28
+0:04
21K
13.05 mi09:19:131:52:208:3732:08
8:37
+0:09
25K
15.53 mi09:40:172:13:248:3521:04
8:29
-0:08
30K
18.64 mi10:08:172:41:248:3928:00
9:01
+0:32
35K
21.75 mi10:37:163:10:238:4528:59
9:20
+0:19
40K
24.85 mi11:07:303:40:378:5330:14
9:44
+0:24
Finish
26.22 mi11:20:533:54:008:5613:23
9:49
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:56 /mi

Slowest Pace

9:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:24

69% of race

Time at Steady Pace

1:12:36

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:4327:508:5827:50
8:58
#5340
10K
6.21 mi08:20:4853:558:4126:05
8:24
#5424
15K
9.32 mi08:47:051:20:128:3626:17
8:28
#5423
21K
13.05 mi09:19:131:52:208:3732:08
8:37
#5338
25K
15.53 mi09:40:172:13:248:3521:04
8:29
#5297
30K
18.64 mi10:08:172:41:248:3928:00
9:01
#5324
35K
21.75 mi10:37:163:10:238:4528:59
9:20
#5349
40K
24.85 mi11:07:303:40:378:5330:14
9:44
#5443
Finish
26.22 mi11:20:533:54:008:5613:23
9:49
#5503
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi534041717585552(Top 18%)4326(Top 24%)785(Top 30%)
10K6.21 mi3.10 mi5424-844247-76774-165565(Top 19%)4376(Top 25%)790(Top 30%)
15K9.32 mi3.11 mi5423+14251-4773+15552(Top 18%)4326(Top 24%)785(Top 30%)
21K13.05 mi3.73 mi5338+854187+64748+255395(Top 18%)4213(Top 24%)768(Top 30%)
25K15.53 mi2.48 mi5297+414142+45746+25669(Top 19%)4346(Top 25%)792(Top 30%)
30K18.64 mi3.11 mi5324-274130+12764-186072(Top 20%)4529(Top 26%)818(Top 31%)
35K21.75 mi3.11 mi5349-254081+49748+166487(Top 22%)4640(Top 26%)818(Top 31%)
40K24.85 mi3.10 mi5443-944081746+26782(Top 23%)4605(Top 26%)794(Top 31%)
Finish26.22 mi1.37 mi5503-604101-20748-27210(Top 24%)4769(Top 27%)817(Top 31%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×18story building
+279ft-164ft

Overall

5552

Males

4326

M30-34

4326

5K→10K

3.1 - 6.2 mi

Top 19%
×11story building
+103ft-217ft

Overall

5565

Males

4376

M30-34

4376

10K→15K

6.2 - 9.3 mi

Top 18%
×3story building
+51ft-55ft

Overall

5552

Males

4326

M30-34

4326

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

5395

Males

4213

M30-34

4213

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

5669

Males

4346

M30-34

4346

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

6072

Males

4529

M30-34

4529

30K→35K

18.6 - 21.8 mi

Top 22%
×2story building
+98ft-92ft

Overall

6487

Males

4640

M30-34

4640

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

6782

Males

4605

M30-34

4605

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7210

Males

4769

M30-34

4769

Passing Analysis

Category:
Athletes Passed
1396*
Passed By
1559
Net Change
-163
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5340
5K10K210*294-84#5340#5424
10K15K159*158+1#5424#5423
15K21K204*119+85#5423#5338
21K25K13998+41#5338#5297
25K30K170*197-27#5297#5324
30K35K222*247-25#5324#5349
35K40K213*307-94#5349#5443
40KFinish79*139-60#5443#5503
TOTALS1396*1559-163

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions