Gabriela Caceres
Raleigh, NC
Bib: 31661 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:35 | 12:06 | 3.11 mi | 37:35 | 12:06 | - | |
10K | 1:12:17 | 11:38 | 3.10 mi | 34:42 | 11:10 | -0:56 | |
15K | 1:46:31 | 11:26 | 3.11 mi | 34:14 | 11:01 | -0:09 | |
21K | 2:29:48 | 11:29 | 3.73 mi | 43:17 | 11:37 | +0:36 | |
25K | 2:58:18 | 11:29 | 2.48 mi | 28:30 | 11:28 | -0:09 | |
30K | 3:36:46 | 11:38 | 3.11 mi | 38:28 | 12:23 | +0:55 | |
35K | 4:18:46 | 11:54 | 3.11 mi | 42:00 | 13:31 | +1:08 | |
40K | 5:06:28 | 12:20 | 3.10 mi | 47:42 | 15:21 | +1:50 | |
Finish(26.22 mi) | 5:25:08 | 12:25 | 1.37 mi | 18:40 | 13:41 | -1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
12:25 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
1:08:56
21% of race
Time at Steady Pace
2:27:50
45% of race
Time at Slower Pace
1:48:22
33% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24420 | 9160 | 1069 | 20832 | 7393 | 854 |
| 10K | 3.10 mi | 23712+708 | 8815+345 | 1029+40 | 23073 | 8492 | 990 |
| 15K | 3.11 mi | 22676+1036 | 8270+545 | 965+64 | 20832 | 7393 | 854 |
| 21K | 3.73 mi | 22011+665 | 7989+281 | 925+40 | 20988 | 7579 | 873 |
| 25K | 2.48 mi | 21457+554 | 7802+187 | 903+22 | 19876 | 7304 | 830 |
| 30K | 3.11 mi | 21028+429 | 7691+111 | 880+23 | 19755 | 7421 | 850 |
| 35K | 3.11 mi | 21144-116 | 7832-141 | 898-18 | 21545 | 8621 | 995 |
| 40K | 3.10 mi | 21764-620 | 8230-398 | 956-58 | 24938 | 10207 | 1179 |
| Finish(26.22 mi) | 1.37 mi | 21711+53 | 8248-18 | 962-6 | 21218 | 8517 | 979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20832
Females
7393
F35-39
7393
5K→10K
3.1 - 6.2 mi
Overall
23073
Females
8492
F35-39
8492
10K→15K
6.2 - 9.3 mi
Overall
20832
Females
7393
F35-39
7393
15K→21K
9.3 - 13.1 mi
Overall
20988
Females
7579
F35-39
7579
21K→25K
13.1 - 15.5 mi
Overall
19876
Females
7304
F35-39
7304
25K→30K
15.5 - 18.6 mi
Overall
19755
Females
7421
F35-39
7421
30K→35K
18.6 - 21.8 mi
Overall
21545
Females
8621
F35-39
8621
35K→40K
21.8 - 24.9 mi
Overall
24938
Females
10207
F35-39
10207
40K→Finish
24.9 - 26.2 mi
Overall
21218
Females
8517
F35-39
8517
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24420 |
| 5K → 10K | 188896*+708 | #24420 → #23712 |
| 10K → 15K | 661102*+1036 | #23712 → #22676 |
| 15K → 21K | 221886*+665 | #22676 → #22011 |
| 21K → 25K | 109663*+554 | #22011 → #21457 |
| 25K → 30K | 166595*+429 | #21457 → #21028 |
| 30K → 35K | 389273*-116 | #21028 → #21144 |
| 35K → 40K | 71191*-620 | #21144 → #21764 |
| 40K → Finish | 96149*+53 | #21764 → #21711 |
| TOTALS | 19464655*+2709 | #24420 → #21711 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions