Catherine Gretschel

Plainview, NY

Bib: 3166 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Female)

#0 / 12338

Top 1%

Division (F35-39)

#0 / 1413

Top 1.0%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:33/mi

23:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:11/mi

45:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:17/mi

1:08:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:33/mi

1:36:34

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:15/mi

1:54:36

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:41/mi

2:18:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:19/mi

2:41:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:33/mi

3:04:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:29/mi

3:14:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:347:24 /mi⚡ faster

2nd Half

1:38:207:28 /mi+1.8%

Positive split — 1.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:28	7:33	3.11 mi	23:28	7:33	-
10K	45:46	7:22	3.10 mi	22:18	7:11	-0:22
15K	1:08:25	7:20	3.11 mi	22:39	7:17	+0:06
21K	1:36:34	7:24	3.73 mi	28:09	7:33	+0:16
25K	1:54:36	7:23	2.48 mi	18:02	7:15	-0:18
30K	2:18:29	7:26	3.11 mi	23:53	7:41	+0:26
35K	2:41:13	7:25	3.11 mi	22:44	7:19	-0:22
40K	3:04:41	7:26	3.10 mi	23:28	7:33	+0:14
Finish(26.22 mi)	3:14:54	7:26	1.37 mi	10:13	7:29	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:26 /mi

Slowest Pace

7:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:56

49% of race

Time at Steady Pace

1:38:58

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	1035	120	19	1419	203	24
10K	3.10 mi	1142-107	137-17	21-2	1325	168	22
15K	3.11 mi	1201-59	148-11	22-1	1419	203	24
21K	3.73 mi	1279-78	168-20	22	1563	222	24
25K	2.48 mi	1276+3	167+1	22	1360	197	17
30K	3.11 mi	1317-41	179-12	21+1	1577	262	30
35K	3.11 mi	1156+161	159+20	18+3	746	78	3
40K	3.10 mi	1072+84	148+11	15+3	873	137	12
Finish(26.22 mi)	1.37 mi	1024+48	143+5	14+1	753	113	9

Category:

Passed

423*

Passed By

412

Net Change

+11

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1035
5K → 10K	9	116	-107	#1035	#1142
10K → 15K	19	78	-59	#1142	#1201
15K → 21K	19*	97	-78	#1201	#1279
21K → 25K	22	19	+3	#1279	#1276
25K → 30K	39*	80	-41	#1276	#1317
30K → 35K	167	6	+161	#1317	#1156
35K → 40K	95	11	+84	#1156	#1072
40K → Finish	53*	5	+48	#1072	#1024
TOTALS	423*	412	+11

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions