Alexandra Sassaman

Jacksonville, NC

Bib: 31638 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:28/mi

35:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:49/mi

1:09:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:06/mi

1:43:44

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:31/mi

2:26:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:12/mi

2:57:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:19/mi

3:41:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

16:28/mi

4:32:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:45/mi

5:21:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:19/mi

5:39:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:4211:15 /mi⚡ faster

2nd Half

3:13:0814:40 /mi+31.7%

Positive split — 31.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:37	11:28	3.11 mi	35:37	11:28	-
10K	1:09:14	11:09	3.10 mi	33:37	10:49	-0:39
15K	1:43:44	11:08	3.11 mi	34:30	11:06	+0:17
21K	2:26:42	11:15	3.73 mi	42:58	11:31	+0:25
25K	2:57:02	11:24	2.48 mi	30:20	12:12	+0:41
30K	3:41:32	11:53	3.11 mi	44:30	14:19	+2:07
35K	4:32:43	12:32	3.11 mi	51:11	16:28	+2:09
40K	5:21:40	12:57	3.10 mi	48:57	15:45	-0:43
Finish(26.22 mi)	5:39:50	12:58	1.37 mi	18:10	13:19	-2:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

12:58 /mi

Slowest Pace

16:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:07

20% of race

Time at Steady Pace

1:48:55

32% of race

Time at Slower Pace

2:42:48

48% of race

Average Pace: 12:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	21036	7535	1672	21258	7606	1714
10K	3.10 mi	21029+7	7504+31	1655+17	21113	7524	1667
15K	3.11 mi	21019+10	7484+20	1667-12	21258	7606	1714
21K	3.73 mi	20724+295	7373+111	1659+8	20665	7415	1667
25K	2.48 mi	21035-311	7596-223	1711-52	22366	8510	1848
30K	3.11 mi	22052-1017	8158-562	1813-102	25366	10214	2090
35K	3.11 mi	23533-1481	8990-832	1930-117	28160	11590	2239
40K	3.10 mi	23960-427	9294-304	1981-51	25801	10583	2121
Finish(26.22 mi)	1.37 mi	23718+242	9212+82	1967+14	20116	8017	1796

8017

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21036
5K → 10K	451458*+7	#21036 → #21029
10K → 15K	391401*+10	#21029 → #21019
15K → 21K	381676*+295	#21019 → #20724
21K → 25K	589278*-311	#20724 → #21035
25K → 30K	1123106*-1017	#21035 → #22052
30K → 35K	152544*-1481	#22052 → #23533
35K → 40K	563136*-427	#23533 → #23960
40K → Finish	31273*+242	#23960 → #23718
TOTALS	50542372*-2682	#21036 → #23718

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions