Samuel Ruano

Manassas, VA

Bib: 31636 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:40/mi

36:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:06/mi

1:10:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:15/mi

1:45:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:20/mi

2:27:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:03/mi

3:00:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:14/mi

3:41:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:09/mi

4:22:20

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:40/mi

5:04:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:00/mi

5:25:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:27:5611:20 /mi⚡ faster

2nd Half

2:57:2013:28 /mi+19.9%

Positive split — 19.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:15	11:40	3.11 mi	36:15	11:40	-
10K	1:10:43	11:23	3.10 mi	34:28	11:06	-0:34
15K	1:45:41	11:20	3.11 mi	34:58	11:15	+0:09
21K	2:27:56	11:20	3.73 mi	42:15	11:20	+0:05
25K	3:00:23	11:37	2.48 mi	32:27	13:03	+1:43
30K	3:41:30	11:53	3.11 mi	41:07	13:14	+0:11
35K	4:22:20	12:04	3.11 mi	40:50	13:09	-0:05
40K	5:04:48	12:16	3.10 mi	42:28	13:40	+0:31
Finish(26.22 mi)	5:25:16	12:25	1.37 mi	20:28	15:00	+1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:25 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:56

45% of race

Time at Steady Pace

2:36:52

48% of race

Time at Slower Pace

20:28

6% of race

Average Pace: 12:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	22132	14102	2225	22052	14071	2244
10K	3.10 mi	22340-208	14207-105	2247-22	22668	14359	2271
15K	3.11 mi	22205+135	14157+50	2250-3	22052	14071	2244
21K	3.73 mi	21251+954	13620+537	2164+86	19888	12827	2060
25K	2.48 mi	22096-845	14005-385	2213-49	24787	15060	2309
30K	3.11 mi	22049+47	13893+112	2188+25	22320	13652	2114
35K	3.11 mi	21743+306	13619+274	2143+45	20356	12285	1894
40K	3.10 mi	21522+221	13397+222	2102+41	20330	12136	1864
Finish(26.22 mi)	1.37 mi	21728-206	13469-72	2120-18	24498	14512	2219

14512

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22132
5K → 10K	577369*-208	#22132 → #22340
10K → 15K	327462*+135	#22340 → #22205
15K → 21K	1271081*+954	#22205 → #21251
21K → 25K	1016171*-845	#21251 → #22096
25K → 30K	326373*+47	#22096 → #22049
30K → 35K	186492*+306	#22049 → #21743
35K → 40K	175396*+221	#21743 → #21522
40K → Finish	26660*-206	#21522 → #21728
TOTALS	30003404*+404	#22132 → #21728

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions