Michael Gasper

Arlington, VA

Bib: 31616 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:35/mi

36:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:56/mi

1:09:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:57/mi

1:44:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:24:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:07/mi

2:52:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:34/mi

3:28:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:11/mi

4:02:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:37/mi

4:39:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:23/mi

4:54:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:3711:05 /mi⚡ faster

2nd Half

2:29:5911:23 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:00	11:35	3.11 mi	36:00	11:35	-
10K	1:09:59	11:16	3.10 mi	33:59	10:56	-0:39
15K	1:44:00	11:09	3.11 mi	34:01	10:57	+0:01
21K	2:24:37	11:05	3.73 mi	40:37	10:54	-0:03
25K	2:52:15	11:05	2.48 mi	27:38	11:07	+0:13
30K	3:28:12	11:10	3.11 mi	35:57	11:34	+0:27
35K	4:02:57	11:10	3.11 mi	34:45	11:11	-0:23
40K	4:39:04	11:14	3.10 mi	36:07	11:37	+0:26
Finish(26.22 mi)	4:54:36	11:15	1.37 mi	15:32	11:23	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:54 /mi

Average Pace

11:15 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:06:32

63% of race

Time at Steady Pace

1:48:04

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	21720	13865	1997	20477	13239	1927
10K	3.10 mi	21715+5	13866-1	2007-10	21820	13933	2017
15K	3.11 mi	21162+553	13613+253	1978+29	20477	13239	1927
21K	3.73 mi	19868+1294	12915+698	1888+90	17909	11804	1737
25K	2.48 mi	19502+366	12648+267	1859+29	18587	11895	1728
30K	3.11 mi	18896+606	12240+408	1799+60	16991	10856	1580
35K	3.11 mi	17905+991	11562+678	1689+110	13749	8725	1279
40K	3.10 mi	17210+695	11064+498	1612+77	13818	8493	1215
Finish(26.22 mi)	1.37 mi	16950+260	10879+185	1582+30	13500	8274	1195

8274

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21720
5K → 10K	460465*+5	#21720 → #21715
10K → 15K	139692*+553	#21715 → #21162
15K → 21K	491343*+1294	#21162 → #19868
21K → 25K	150516*+366	#19868 → #19502
25K → 30K	110716*+606	#19502 → #18896
30K → 35K	411032*+991	#18896 → #17905
35K → 40K	54749*+695	#17905 → #17210
40K → Finish	32292*+260	#17210 → #16950
TOTALS	10355805*+4770	#21720 → #16950

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions