Carson Reneau

Norfolk, VA

Bib: 31603 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:34/mi

32:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:56/mi

1:03:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:04/mi

1:35:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:10/mi

2:20:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:00/mi

2:47:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:37/mi

3:26:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:27/mi

4:08:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:11/mi

5:02:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:08/mi

5:21:22

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:2210:45 /mi⚡ faster

2nd Half

3:00:5913:45 /mi+28.9%

Positive split — 28.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:51	10:34	3.11 mi	32:51	10:34	-
10K	1:03:42	10:15	3.10 mi	30:51	9:56	-0:38
15K	1:35:00	10:12	3.11 mi	31:18	10:04	+0:08
21K	2:20:22	10:45	3.73 mi	45:22	12:10	+2:06
25K	2:47:42	10:48	2.48 mi	27:20	11:00	-1:10
30K	3:26:55	11:06	3.11 mi	39:13	12:37	+1:37
35K	4:08:43	11:26	3.11 mi	41:48	13:27	+0:50
40K	5:02:05	12:09	3.10 mi	53:22	17:11	+3:44
Finish(26.22 mi)	5:21:22	12:16	1.37 mi	19:17	14:08	-3:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

12:16 /mi

Slowest Pace

17:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:20

38% of race

Time at Steady Pace

1:24:35

26% of race

Time at Slower Pace

1:54:27

36% of race

Average Pace: 12:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	15334	10467	1038	15179	10342	1036
10K	3.10 mi	15197+137	10401+66	1029+9	15218	10413	1031
15K	3.11 mi	15110+87	10342+59	1024+5	15179	10342	1036
21K	3.73 mi	18058-2948	11966-1624	1155-131	22948	14412	1294
25K	2.48 mi	17992+66	11867+99	1143+12	18136	11656	1115
30K	3.11 mi	18573-581	12069-202	1153-10	20525	12714	1167
35K	3.11 mi	19144-571	12238-169	1158-5	21302	12798	1162
40K	3.10 mi	21119-1975	13205-967	1211-53	27872	16410	1365
Finish(26.22 mi)	1.37 mi	21151-32	13176+29	1211	22488	13391	1237

13391

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15334
5K → 10K	332469*+137	#15334 → #15197
10K → 15K	276363*+87	#15197 → #15110
15K → 21K	300355*-2948	#15110 → #18058
21K → 25K	326392*+66	#18058 → #17992
25K → 30K	801220*-581	#17992 → #18573
30K → 35K	778207*-571	#18573 → #19144
35K → 40K	200328*-1975	#19144 → #21119
40K → Finish	149117*-32	#21119 → #21151
TOTALS	76681851*-5817	#15334 → #21151

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions