Gissela Gallardo
Clifton, NJ
Bib: 31577 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:07 | 13:33 | 3.11 mi | 42:07 | 13:33 | - | |
10K | 1:22:02 | 13:12 | 3.10 mi | 39:55 | 12:51 | -0:42 | |
15K | 2:01:09 | 13:00 | 3.11 mi | 39:07 | 12:35 | -0:16 | |
21K | 2:52:52 | 13:15 | 3.73 mi | 51:43 | 13:52 | +1:17 | |
25K | 3:29:18 | 13:28 | 2.48 mi | 36:26 | 14:40 | +0:48 | |
30K | 4:18:08 | 13:51 | 3.11 mi | 48:50 | 15:43 | +1:03 | |
35K | 5:10:09 | 14:16 | 3.11 mi | 52:01 | 16:45 | +1:02 | |
40K | 6:00:55 | 14:31 | 3.10 mi | 50:46 | 16:20 | -0:25 | |
Finish(26.22 mi) | 6:23:21 | 14:38 | 1.37 mi | 22:26 | 16:27 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:35 /mi
Average Pace
14:38 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
2:52:52
45% of race
Time at Steady Pace
36:26
10% of race
Time at Slower Pace
2:54:03
45% of race
Average Pace: 14:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28788 | 11527 | 1376 | 26758 | 10406 | 1235 |
| 10K | 3.10 mi | 28748+40 | 11501+26 | 1388-12 | 28603 | 11429 | 1380 |
| 15K | 3.11 mi | 28194+554 | 11198+303 | 1339+49 | 26758 | 10406 | 1235 |
| 21K | 3.73 mi | 28057+137 | 11143+55 | 1350-11 | 27426 | 10889 | 1319 |
| 25K | 2.48 mi | 28120-63 | 11223-80 | 1363-13 | 28134 | 11447 | 1401 |
| 30K | 3.11 mi | 28280-160 | 11349-126 | 1382-19 | 28128 | 11494 | 1393 |
| 35K | 3.11 mi | 28404-124 | 11463-114 | 1389-7 | 28474 | 11713 | 1426 |
| 40K | 3.10 mi | 28197+207 | 11383+80 | 1381+8 | 26834 | 11033 | 1330 |
| Finish(26.22 mi) | 1.37 mi | 28134+63 | 11361+22 | 1379+2 | 26906 | 10999 | 1330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26758
Females
10406
F40-44
10406
5K→10K
3.1 - 6.2 mi
Overall
28603
Females
11429
F40-44
11429
10K→15K
6.2 - 9.3 mi
Overall
26758
Females
10406
F40-44
10406
15K→21K
9.3 - 13.1 mi
Overall
27426
Females
10889
F40-44
10889
21K→25K
13.1 - 15.5 mi
Overall
28134
Females
11447
F40-44
11447
25K→30K
15.5 - 18.6 mi
Overall
28128
Females
11494
F40-44
11494
30K→35K
18.6 - 21.8 mi
Overall
28474
Females
11713
F40-44
11713
35K→40K
21.8 - 24.9 mi
Overall
26834
Females
11033
F40-44
11033
40K→Finish
24.9 - 26.2 mi
Overall
26906
Females
10999
F40-44
10999
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28788 |
| 5K → 10K | 195235*+40 | #28788 → #28748 |
| 10K → 15K | 43597*+554 | #28748 → #28194 |
| 15K → 21K | 217354*+137 | #28194 → #28057 |
| 21K → 25K | 215152*-63 | #28057 → #28120 |
| 25K → 30K | 307147*-160 | #28120 → #28280 |
| 30K → 35K | 241117*-124 | #28280 → #28404 |
| 35K → 40K | 61268*+207 | #28404 → #28197 |
| 40K → Finish | 40103*+63 | #28197 → #28134 |
| TOTALS | 13191973*+654 | #28788 → #28134 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions