Janell Plana
Frankenmuth, MI
Bib: 31568 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:21 | 11:23 | 3.11 mi | 35:21 | 11:23 | - | |
10K | 1:08:19 | 11:00 | 3.10 mi | 32:58 | 10:37 | -0:46 | |
15K | 1:42:11 | 10:58 | 3.11 mi | 33:52 | 10:54 | +0:17 | |
21K | 2:23:04 | 10:58 | 3.73 mi | 40:53 | 10:58 | +0:04 | |
25K | 2:51:31 | 11:02 | 2.48 mi | 28:27 | 11:27 | +0:29 | |
30K | 3:25:53 | 11:03 | 3.11 mi | 34:22 | 11:04 | -0:23 | |
35K | 4:00:39 | 11:04 | 3.11 mi | 34:46 | 11:11 | +0:07 | |
40K | 4:39:12 | 11:14 | 3.10 mi | 38:33 | 12:24 | +1:13 | |
Finish(26.22 mi) | 4:54:59 | 11:16 | 1.37 mi | 15:47 | 11:34 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:16 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
4:16:26
87% of race
Time at Steady Pace
38:33
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20540 | 7290 | 837 | 20186 | 7103 | 827 |
| 10K | 3.10 mi | 20205+335 | 7108+182 | 830+7 | 19804 | 6899 | 805 |
| 15K | 3.11 mi | 20027+178 | 7006+102 | 824+6 | 20186 | 7103 | 827 |
| 21K | 3.73 mi | 19273+754 | 6679+327 | 776+48 | 18223 | 6254 | 714 |
| 25K | 2.48 mi | 19275-2 | 6737-58 | 782-6 | 19804 | 7280 | 830 |
| 30K | 3.11 mi | 18271+1004 | 6354+383 | 738+44 | 14998 | 5225 | 586 |
| 35K | 3.11 mi | 17380+891 | 6103+251 | 705+33 | 13763 | 5034 | 576 |
| 40K | 3.10 mi | 17232+148 | 6154-51 | 709-4 | 16487 | 6516 | 743 |
| Finish(26.22 mi) | 1.37 mi | 17030+202 | 6110+44 | 700+9 | 14204 | 5512 | 612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20186
Females
7103
F40-44
7103
5K→10K
3.1 - 6.2 mi
Overall
19804
Females
6899
F40-44
6899
10K→15K
6.2 - 9.3 mi
Overall
20186
Females
7103
F40-44
7103
15K→21K
9.3 - 13.1 mi
Overall
18223
Females
6254
F40-44
6254
21K→25K
13.1 - 15.5 mi
Overall
19804
Females
7280
F40-44
7280
25K→30K
15.5 - 18.6 mi
Overall
14998
Females
5225
F40-44
5225
30K→35K
18.6 - 21.8 mi
Overall
13763
Females
5034
F40-44
5034
35K→40K
21.8 - 24.9 mi
Overall
16487
Females
6516
F40-44
6516
40K→Finish
24.9 - 26.2 mi
Overall
14204
Females
5512
F40-44
5512
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20540 |
| 5K → 10K | 317652*+335 | #20540 → #20205 |
| 10K → 15K | 324502*+178 | #20205 → #20027 |
| 15K → 21K | 172926*+754 | #20027 → #19273 |
| 21K → 25K | 354352*-2 | #19273 → #19275 |
| 25K → 30K | 331037*+1004 | #19275 → #18271 |
| 30K → 35K | 71962*+891 | #18271 → #17380 |
| 35K → 40K | 257405*+148 | #17380 → #17232 |
| 40K → Finish | 51253*+202 | #17232 → #17030 |
| TOTALS | 15795089*+3510 | #20540 → #17030 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions