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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:01 | 12:53 | 3.11 mi | 40:01 | 12:53 | - | |
10K | 1:16:38 | 12:20 | 3.10 mi | 36:37 | 11:47 | -1:06 | |
15K | 1:54:22 | 12:16 | 3.11 mi | 37:44 | 12:09 | +0:22 | |
21K | 2:39:36 | 12:14 | 3.73 mi | 45:14 | 12:08 | -0:01 | |
25K | 3:10:25 | 12:15 | 2.48 mi | 30:49 | 12:24 | +0:16 | |
30K | 3:55:23 | 12:38 | 3.11 mi | 44:58 | 14:28 | +2:04 | |
35K | 4:43:29 | 13:02 | 3.11 mi | 48:06 | 15:29 | +1:01 | |
40K | 5:32:29 | 13:23 | 3.10 mi | 49:00 | 15:46 | +0:17 | |
Finish(26.22 mi) | 5:53:30 | 13:30 | 1.37 mi | 21:01 | 15:25 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
13:30 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
36:37
10% of race
Time at Steady Pace
2:33:48
44% of race
Time at Slower Pace
2:43:05
46% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27237 | 16609 | 2659 | 25451 | 15733 | 2581 |
| 10K | 3.10 mi | 26507+730 | 16251+358 | 2632+27 | 25732 | 15867 | 2587 |
| 15K | 3.11 mi | 26130+377 | 16092+159 | 2618+14 | 25451 | 15733 | 2581 |
| 21K | 3.73 mi | 25051+1079 | 15550+542 | 2567+51 | 22832 | 14360 | 2453 |
| 25K | 2.48 mi | 24614+437 | 15261+289 | 2541+26 | 22958 | 14139 | 2397 |
| 30K | 3.11 mi | 24870-256 | 15317-56 | 2545-4 | 25736 | 15330 | 2508 |
| 35K | 3.11 mi | 25264-394 | 15407-90 | 2551-6 | 26623 | 15719 | 2533 |
| 40K | 3.10 mi | 25460-196 | 15437-30 | 2558-7 | 25838 | 15235 | 2494 |
| Finish(26.22 mi) | 1.37 mi | 25492-32 | 15435+2 | 2559-1 | 25285 | 14975 | 2506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25451
Males
15733
M25-29
15733
5K→10K
3.1 - 6.2 mi
Overall
25732
Males
15867
M25-29
15867
10K→15K
6.2 - 9.3 mi
Overall
25451
Males
15733
M25-29
15733
15K→21K
9.3 - 13.1 mi
Overall
22832
Males
14360
M25-29
14360
21K→25K
13.1 - 15.5 mi
Overall
22958
Males
14139
M25-29
14139
25K→30K
15.5 - 18.6 mi
Overall
25736
Males
15330
M25-29
15330
30K→35K
18.6 - 21.8 mi
Overall
26623
Males
15719
M25-29
15719
35K→40K
21.8 - 24.9 mi
Overall
25838
Males
15235
M25-29
15235
40K→Finish
24.9 - 26.2 mi
Overall
25285
Males
14975
M25-29
14975
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
