Ray Zink

Washington, DC

Bib: 3156 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 9%

Division (M30-34)

#0 / 2603

Top 12%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:30/mi

26:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:55/mi

51:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:52/mi

1:15:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:54/mi

1:44:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:46/mi

2:04:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:50/mi

2:28:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:46/mi

2:52:40

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:48/mi

3:16:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:27:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21K

Distance13.05 mi

Time1:44:53

Pace8:02 /mi

2nd Half✓ Faster

Distance13.17 mi

Time1:42:44

Pace7:48 /mi

📊Negative Split: 2.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:54:29	26:25	8:30	26:25	8:30	-
10K	6.21 mi	08:19:04	51:00	8:12	24:35	7:55	-0:35
15K	9.32 mi	08:43:31	1:15:27	8:06	24:27	7:52	-0:03
21K	13.05 mi	09:12:57	1:44:53	8:02	29:26	7:54	+0:02
25K	15.53 mi	09:32:15	2:04:11	8:00	19:18	7:46	-0:08
30K	18.64 mi	09:56:36	2:28:32	7:58	24:21	7:50	+0:04
35K	21.75 mi	10:20:44	2:52:40	7:56	24:08	7:46	-0:04
40K	24.85 mi	10:44:59	3:16:55	7:55	24:15	7:48	+0:02
Finish	26.22 mi	10:55:41	3:27:37	7:55	10:42	7:51	+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

7:55 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:12

87% of race

Time at Steady Pace

26:25

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:54:29	26:25	8:30	26:25	8:30	#3289
10K	6.21 mi	08:19:04	51:00	8:12	24:35	7:55	#3401
15K	9.32 mi	08:43:31	1:15:27	8:06	24:27	7:52	#3310
21K	13.05 mi	09:12:57	1:44:53	8:02	29:26	7:54	#3043
25K	15.53 mi	09:32:15	2:04:11	8:00	19:18	7:46	#2965
30K	18.64 mi	09:56:36	2:28:32	7:58	24:21	7:50	#2690
35K	21.75 mi	10:20:44	2:52:40	7:56	24:08	7:46	#2340
40K	24.85 mi	10:44:59	3:16:55	7:55	24:15	7:48	#2047
Finish	26.22 mi	10:55:41	3:27:37	7:55	10:42	7:51	#1957

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	3289	2665	499	3188(Top 11%)	2598(Top 15%)	500(Top 19%)
10K	6.21 mi	3.10 mi	3401-112	2765-100	525-26	3536(Top 12%)	2879(Top 16%)	548(Top 21%)
15K	9.32 mi	3.11 mi	3310+91	2701+64	515+10	3188(Top 11%)	2598(Top 15%)	500(Top 19%)
21K	13.05 mi	3.73 mi	3043+267	2501+200	481+34	2498(Top 8%)	2061(Top 12%)	397(Top 15%)
25K	15.53 mi	2.48 mi	2965+78	2428+73	467+14	2811(Top 9%)	2277(Top 13%)	444(Top 17%)
30K	18.64 mi	3.11 mi	2690+275	2198+230	429+38	1899(Top 6%)	1552(Top 9%)	293(Top 11%)
35K	21.75 mi	3.11 mi	2340+350	1910+288	373+56	1398(Top 5%)	1148(Top 6%)	224(Top 9%)
40K	24.85 mi	3.10 mi	2047+293	1666+244	321+52	1220(Top 4%)	985(Top 6%)	187(Top 7%)
Finish	26.22 mi	1.37 mi	1957+90	1589+77	308+13	1258(Top 4%)	997(Top 6%)	186(Top 7%)

997

Passing Analysis

Category:

Athletes Passed

1713*

Passed By

381

Net Change

+1332

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3289
5K → 10K	119*	231	-112	#3289	#3401
10K → 15K	148*	57	+91	#3401	#3310
15K → 21K	289*	22	+267	#3310	#3043
21K → 25K	119	41	+78	#3043	#2965
25K → 30K	283*	8	+275	#2965	#2690
30K → 35K	355*	5	+350	#2690	#2340
35K → 40K	303*	10	+293	#2340	#2047
40K → Finish	97*	7	+90	#2047	#1957
TOTALS	1713*	381	+1332

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions